St. Louis | Central Missouri | Metro & Southern Illinois | Southern Missouri
St. Louis
Olivette Community Center
9723 Grandview Drive
St. Louis, MO 63132
Thursdays 12 - 1:15 p.m. (Iyengar Yoga Class)
Instructor: Kathy Simon
Cost: $10/ class
Call: (314) 781-9020 or 1-800-344-4867
Yoga St. Louis
Iyengar Yoga Class
3305 Jamieson Ave.
St. Louis MO 63139
Call: 314-645-9785 for more information
http://www.iyengaryogastlouis.com
Mercy Medical Building
Mercy Medical Building
12348 Old Tesson Rd. Ste 220
St. Louis MO 63128
Instructor: Linda Whitney
Call: (314) 729-0181
Call for information about class fees. Fee waivers available.
Mercy Medical Building Schedule:
Tuesdays
Beginner Yoga Class
9:30 a.m. to 10:30 a.m. (NEW CLASS)
5:30 p.m. to 6:30 p.m.
Gentle Yoga Class
7:00 p.m. to 8:00 p.m.
Thursdays
Beginner Yoga Class
9:30 a.m. to 10:30 a.m.
Saturdays
Beginner Yoga Class
9:00 a.m. to 10:00 a.m.
Dragonfly Health Spa & Yoga
1272 A Jungermann Road
St. Peters, MO 63376
Call: 636-498-5544 for more information
http://www.dragonflyhealthspa.net/
Mondays
10-11 am Restorative Yoga
11:30 am-12:30 pm Gentle Chair/Floor Yoga
6:30-7:30 pm Core Strengthening Yoga
Tuesdays
6-7 pm Open Level Yoga
7:15-8:15 pm Open Level Yoga
Wednesdays
6:30-7:30 pm Meditation Class
Thursdays
7-8 pm Open Level Yoga
Saturdays
9-10 am Open Level Yoga
Central Missouri
Elm Street Yoga
904 Elm St, Suite 210, Columbia, MO 65201
www.elmstreetyoga.com
Tuesdays, 1:15 - 2:15 p.m.
Thursdays, 4:30 - 5:30 p.m.
Instructor: Linda Lutz
Cost: $35 for 5 classes
Class size limited to six people
Contact: Linda (573) 441-8566 or lindalutz@mac.com
Pilates & Yoga at Chapel Hill
2010 Chapel Plaza Court
Suite A
Columbia, MO 62503
Call 573.446.0224
www.chapelhillpilatesyoga.com
Reformer Classes
1 at $20.00
Package of 5 at $18.00 ($90.00)
Package of 10 at $16.00 ($160.00)
Yoga Classes
1 at $15.00
Package of 5 at $13.00 ($65.00)
Package of 10 at $11.00 ($110.00)
Private Sessions
1 at $60.00
5 at $50.00 ($250.00)
Complimentary Introduction to the Reformer
Please call to schedule 573-446-0224 or email at chapelhillpilatesyoga@hotmail.com
Class Schedule :
Mondays
Pilates Reformer 7:30-8:20am 9:00-9:50am 10:10-10:50am
5:30-6:20pm
Tuesdays
Pilates Reformer 9:00-9:50am 10:00-10:50am
11:00-11:50am
Intermediate Hatha Yoga 10:00-10:50am
Wednesdays
Pilates Reformer 6:30am-7:20am 8:00-8:50am 9:00-9:50am 10:00-10:50am
5:30-6:20pm
Multiple Sclerosis Pilates Reformer (please call for information)
4:30-5:20pm
Intermediate Hatha Yoga 5:30-6:30pm
Thursdays
Pilates Reformer 9:00-9:50am 10:00-10:50am
Gentle Yoga 10:00am- 10:50am
Fridays
Pilates Reformer 9:00-9:50am 10:00-10:50am
Saturdays
Pilates Reformer 10:00-10:50am
Metro & Southern Illinois
Sukha Yoga Center
18 South High St., Belleville IL 62220
Instructor: Sarah Fraser
Cost: call for class times/fees
Contact: Sarah (618) 236-9642
Web site: www.sukhayogacenter.com
One-O-One Yoga
101 South Graham
Carbondale, IL 62901
Contact: Sarah Miller, (618) 457-8186
Cost: Call for class times/fees
Web site: www.center101yoga.com
Southern Missouri
PARC Fitness Center
2620 N. Westwood Blvd
Poplar Bluff, MO 63901
Phone: (573) 686-5985
Mondays, 7 - 7:45 p.m.
Wednesdays, 6 - 7:30 p.m. (slower paced class)
Walk-ins welcome!
Instructor: Mindy Matthews
Simply Yoga
1504 Preacher Roe #2
West Plains, MO 65775
Contact: Vicki (417) 293-1184
Instructor: Vicki Hogan