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St. Louis
Olivette Community Center
9723 Grandview Drive
St. Louis, MO 63132
Thursdays 12 - 1:30 p.m. (Iyengar Yoga Class)
Instructor: Kathy Simon
Cost: $10/ class
Call: (314) 781-9020 or 1-800-344-4867
Yoga St. Louis
Iyengar Yoga Class
3305 Jamieson Ave.
St. Louis MO 63139
Call: 314-645-9785 for more information
http://www.iyengaryogastlouis.com
St. John’s Mercy Medical Building
St. John’s Mercy Medical Building (South County near I-270 & Tesson Ferry Rd.)
12348 Old Tesson Rd. St. Louis MO
Instructor: Linda Whitney
Call: (314) 729-0181
Call for information about class fees. Fee waivers available.
St. John's Schedule:
Tuesdays
February 15-April 12
April 19 - June 7
June 21 - Aug 16
Aug 30 - Oct 18
Oct 25 - Dec 13
Dec 27 - Feb 14
5:30 – 6:30 p.m. (Beginner Class)
7 – 8 p.m. (Gentle Yoga Class)
Thursdays
February 17 - April 14
April 21 - June 9
June 23 - Aug 18
Sept 1 - Oct 20
Oct 27 - Dec 15
Dec 29 - Feb 16
9:30 a.m. (Beginner Class)
Saturdays
February 19 - April 16
April 23 - June 11
*No Classes in Summer - to resume in Sept*
Sept 3 - Oct 22
Oct 29 - Dec 17
Dec 31 - Feb 18
9- 10 a.m. (Beginner Class)
Dragonfly Health Spa & Yoga
1272 A Jungermann Road
St. Peters, MO 63376
Call: 636-498-5544 for more information
http://www.dragonflyhealthspa.net/
Monday Classes
10-11 am Restorative Yoga
11:30 am-12:30 pm Gentle Chair/Floor Yoga
6:30-7:30 pm Core Strengthening Yoga
Tuesday Classes
6-7 pm Open Level Yoga
7:15-8:15 pm Open Level Yoga
Wednesday Classes
6:30-7:30 pm Meditation Class
Thursday Classes
7-8 pm Open Level Yoga
Saturday Classes
9-10 am Open Level Yoga
Central Missouri
Elm Street Yoga
904 Elm St, Suite 210, Columbia, MO 65201
www.elmstreetyoga.com
Tuesdays, 1:15 - 2:15 p.m.
Thursdays, 4:30 - 5:30 p.m.
Instructor: Linda Lutz
Cost: $35 for 5 classes
Class size limited to six people
Contact: Linda (573) 441-8566 or lindalutz@mac.com
Metro & Southern Illinois
Sukha Yoga Center
18 South High St., Belleville IL
Instructor: Sarah Fraser
Cost: call for class times/fees
Contact: Sarah (618) 236-9642
Web site: www.sukhayogacenter.com
One-O-One Yoga
101 South Graham
Carbondale, IL
Contact: Sarah Miller, (618) 457-8186
Cost: Call for class times/fees
Web site: www.center101yoga.com
Southern Missouri
PARC Fitness Center
2620 N. Westwood Blvd
Poplar Bluff, MO 63901
Phone: (573) 686-5985
Mondays, 7 - 7:45 p.m.
Wednesdays, 6 - 7:30 p.m. (slower paced class)
Walk-ins welcome!
Instructor: Mindy Matthews
Yoga at the Firm
1610 Freedom Dr.
West Plains, MO 65775
Contact: Vicki (417) 293-1184 or The Firm at (417) 257-7800
Cost: $40 for an 8-week session
Instructor: Vicki Hogan