Wellness Programs
The New York City – Southern New York Chapter of the National MS Society has revamped our Recreation and Fitness programs to support a healthier wellness model for people living with MS. This new format will include more consistent class offerings.
Our NEW programs are designed with a holistic approach to promote wellness of mind, body and spirit. The expandedprograms offer a 24 to 32-week format that incorporates similar modalities of movement like yoga, Pilates and aerobic exercise. We aim to provide a more comprehensive delivery by providing guest classes on nutrition, time management, Reiki, stress management, tai chi and more.
Click here for a full listing of offerings.
Recreation Programs
Our NEW recreational programs include a home therapeutic program, adult day programs and ACCESS the Apple, a community excursion program.
Click here for a full listing of offerings.
Living Well with MS
New this Fall 2012! Announcing a brand new program for newly diagnosed individuals with MS, featuring three different ways to learn, stay fit and get healthy.
Click here for more information.