Rochester Area
The Webster Aquatic Center, 875 Ridge Road, Webster, is open to the public 6 days a week, offers water excercise programs daily and MS Cool Aquatics several times each week. The unique qualities of water can provide exceptional benefits to people with MS. Check with your doctor, then join us in the pool!
Mature Fitness Aquatics for MS
St. John’s Meadows, Brighton NY
This water exercise program is available to the community through Mature Fitness and focuses on increasing flexibility, balance, muscle tone. Participants do not need to be swimmers to enjoy this program. Date: Mondays and Wednesdays from 2:00 - 3:00 pm. St. John's Meadows, 1 Johnsarbor Drive West, Brighton, NY. *For more information and pricing, contact Jeanne Weber at (585) 442-9651.
Shared Ski Adventures, is an ADAPTIVE Learn to Ski Program that helps people with disabilities become independent skiers. We ski at Swain Ski Resort in Western New York. Shared Ski Adventures is the largest adaptive ski program in the greater Rochester area and is offered through CP Rochester.
SportsNet, a division of Rochester Rehabilitation Center, provides sports and recreation opportunities for people with physical disabilities, by collaborating with community organizations. People with or without disabilities can enjoy a schedule of “Try-it” clinics and ongoing programs including golf, sailing, power wheelchair soccer, sled hockey, wheelchair basketball, outrigger canoeing and cycling.
The Center for Disability Rights, Inc. offers a vast array of services and supports for individuals with all types of disabilities, regardless of age or income. CDR provides drop-in and structured recreation programming, on and off site, through its recreation center, based at the City of Rochester’s Edgerton Recreation center.
There’s something for everyone at the Life Center, with an array of classes, courses, conferences, and clubs designed to put some balance back into the physical, mental and spiritual aspects of your life. The Pieters Family Life Center is designed to serve the health and wellness needs of those with and without disabilities, and promote community inclusion in a bright, open active environment for people of all ages.
Syracuse Area
Reach for the STARS. Sitrin STARS (Success Through Adaptive Recreation and Sports) is an innovative adaptive sports program that provides individuals with physical disabilities opportunities to engage in a variety of sports on a recreational or competitive basis in the New Hartford area.