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Self Help and Support Groups

CHAPTER SELF HELP AND SUPPORT GROUPS

The National MS Society self-help and support groups allow people affected by MS to meet one another to share support and information about living with MS.
To find the right group for you, check the listing of the groups in your area. Before attending a group for the first time, talk with the group contact person to find out more about the group. In the event of inclement weather, contact the group facilitator to find out if the meeting has been cancelled. If you cannot find a group in your area, please call the chapter office nearest you to discuss further options.

For information on self help groups and support groups, please call 800.344.4867

AREA GROUP TYPE LOCATION TIME CONTACT
 Albany Support Group Center Health Care
314 S. Manning Blvd.
Conference Room 511A
Every Other Wednesday
1:00 - 2:00 pm
Tara Penesso, LCSW-R
518-437-5592
 Avon Livingston County Social Group Tom Wahls, Routes 5&20 1st Tuesday
11:30 am
Pat Bunce
585-346-3415
 Baldwinsville Support Group
Baldwinsville Public Library
33 E. Genesee St.
 
3rd Monday
7:00 pm
Brenda Irving
kbirv.boogadoo@
twcny.rr.com
315-342-3296
 
 Bath/Corning/
 Elmira
Tri-County Luncheon Varies 3rd Friday at noon Maureen Fisher
607-776-3702
 Broome Breakfast Buddies  Location Varies
Call for More Details 
1st and 3rd
Thursdays
10:00 am 
1-800-344-4867 
 Buffalo Men's Dinner Group Location Varies
Call for More Details
Varies Monthly
6:00 pm - 8:00 pm
Michael Burgio
716-713-6423
 Buffalo West Side MS Support Group  State Farm Insurance Agency
555 Niagara St., Buffalo
2nd Saturday
2:00 - 4:00 pm
Maria Torres
716-873-6520
 Cheektowaga  Co-Ed
MS Support Group 
NMSS Chapter Office
4245 Union Rd., 
Ste 108, Buffalo
2nd Wed
6:00 - 7:30 pm 
1-800-344-4867
 Cheektowaga Care Giver's Support Group NMSS Chapter Office
4245 Union Rd.,
Ste 108, Buffalo
4th Monday
7:00 - 8:30 pm
Mary
716-632-7742
 Colonie Men and MS

Albany Advanced Imaging
3 Atrium Dr.

2nd and 4th
Wednesday
6:00 - 8:00 pm
Frank
518-766-9541
Joe
518-371-6255
 Colonie  Self Help Group  NMSS Chapter Office
421 New Karner Rd., Ste 6, Albany 
4th Wed
7:00 - 8:30 pm
1-800-344-4867
 Cooperstown Self Help
Group
128 Phoenix Mills Cross Rd.
Cooperstown
2nd Saturday
4:00 - 6:00 pm
Phil Young
youngp@hartwick.edu
 Corning Self Help Group Village Square Apartments 
Community Room
250 N Hamilton St
Paited Post
3rd Wed
6:30 - 8:00 pm
1-800-344-4867
 Delhi/Oneonta Self Help Group  Elm Park United Methodist Church
401 Chestnut St.
3rd Saturday
2:00 - 4:00 pm 
Jean
607-563-2427 
 East
 Greenbush
Self Help Group  Greenbush Community Library 
10 Community Way
3rd Tuesday
Noon - 1:30 pm 
Pam
518-674-0302 
 Glens Falls  Self Help Group  Independent Living Center
71 Glenwood Ave.
2nd Tuesday
7:00 pm 
Lou Ann
518-793-9506 
 Glens Falls  Self Help Group  Independent Living Center
71 Glenwood Ave.
4th Thursday
11:00 am - 1:00 pm 
Lou Ann
518-793-9506 
 Great Valley Southern Tier MS Self Help Group Great Valley Town Hall
4808 Route 219
2nd Saturday
10:00 - 11:30 am
Jennifer
716-945-3928
 Greece RAMS West Self Help Group Location Varies
Call for More Details
1st Thursday Noon - 2:00 pm 1-800-344-4867
 Greece  Support  Group Location Varies
Call for More Details 
2nd & 4th Mondays
10:30 am - Noon
1-800-344-4867
 Hamburg Southtowns MS Club
Self Help Group
Hamburg Community Center
Prospect Ave.
1st Tuesday
7:00 - 8:30 pm 
Connie Lynch
716-646-0012 
 Ithaca Ithaca Multiple Sclerosis Self Help Group Lifelong Center
119 W. Court St.

2nd Monday
6:00 - 8:00 pm

1-800-344-4867
 Johnson City  MS Support Group  Wilson Hospital
Picciano Bldg
70 Arch St.
4th Fl Conference Rm
Room #1
4th Thursday 6:30 - 8:30 pm  1-800-344-4867
 Kingston Self Help Group  Kingston Hospital
396 Broadway, 4th Fl
4th Thursday
6:00 pm 
Rosalyn
845-331-6267 
 Lewiston Self Help
Group
Education Center, 2nd Fl, Rm 249
5300 Military Road
1st Thursday
April - November
6:30-8:00 pm
Not meeting in July or August


Megan Vaughan
716-634-2573
X 70502

 Malone Self Help
Group
Alice Hyde Medical Center
1st Floor Meeting Rm.
1st Wednesday
6:00-7:30 pm
Wayne
518-483-5595
 Mohawk Valley Self Help Group  Location varies. Please call before attending. No meetings in July and August. 3rd Saturday
11:00am -1:00 pm 
Marlene
315-733-8997
 Olean Self Help Group  585 North Barry St. 2nd  Saturday
2:00 - 3:00 pm
Janet
716-373-9405
 Oneonta  Self Help Group Elm Park United Methodist Church
401 Chestnut St.
1st Wed
10:30 am - Noon
1-800-344-4867
 Orleans Self Help Group Medina Memorial Hospital
200 Ohio St.
3rd Saturday
10:00 am - Noon
Elaine
585-589-6687
Sue
585-798-8906
 Oswego Self Help Group Fulton Medical Center
510 South 4th St.
Fulton, NY 13069
2nd Thursday 7:00 p.m.

Brenda Irving
315-342-3296

 Parma Self Help Group Parma Town Hall
1300 Hilton Parma Rd
3rd Wed
10:00 am - Noon 
1-800-344-4867
 Poughkeepsie  Working with MS Self Help Group  Poughkeepsie Jewish Community Center
110 S Grand Ave.
2nd Saturday
1:00 - 3:00 pm
Lori
845-897-2923
Becki
914-443-2375
 Rochester Support Group NMSS Chapter Office
1650 South Ave.,
Ste 100, Rochester
Call for details 1-800-344-4867
 Rochester Family and Friends NMSS Chapter Office
1650 South Ave.,
Ste 100, Rochester
1st Wed
6:30 - 8:00 pm
1-800-344-4867
 Rochester But You Look So Good   NMSS Chapter Office
1650 South Ave.,
Ste 100, Rochester
2nd Tuesday
6:30 - 8:00 pm
1-800-344-4867
 Rochester Self Help Group  NMSS Chapter Office
1650 South Ave.,
Ste 100, Rochester
2nd Wed
10:30 am - Noon
1-800-344-4867
 Rochester Men's Self Help Group Al Sigl Center
1000 Elmwood Ave.,
Door 5
Maloney Room
3rd Wed
6:30 - 8:00 pm
1-800-344-4867
 Rochester 20 & 30 Something's Self Help Group Location Varies

3rd Wed
6:30 - 8:30 pm

1-800-344-4867
 Rochester Wayne County Lunch Location Varies 3rd Tuesday of the month from 11:30 am - 1:00 pm 1-800-344-4867
 Salem Self Help Group  Holy Cross Church
Main Street 

1st Saturday
of the month
10:00 am - 2:00 pm 

Kim
518-854-3550
 Saratoga
 Springs
Self Help Group

Town of Ballston
Community Library
2 Lawmar Lane

1st Thursday
6:00 - 8:00 pm
Robyn Beer 518-389-8425
 Schenectady  Caregivers Support Group  Sunnyview Rehabilitation Hospital 
1270 Belmont Ave.
1st Tuesday
9:30 - 11:00 am 
1-800-344-4867
 Schenectady SunnyView Bridge MS Self Help Group Sunnyview Rehabilitation Hospital 
1270 Belmont Ave.
Tuesdays
9:30 - 11:00 am
1-800-344-4867
 Schoharie Schoharie County MS
Self Help Group

Schoharie County Aging Office
113 Park Pl #3

3rd Friday
1:00 - 3:00 PM
not meeting in July & August
Linda
518-827-4105 (M-F, 10-8pm only)
lerhihopes@gmail.com
 Tonawanda  Kenmore MS Club Self Help Group The Eldridge Club
17 Broad St.
2nd Sunday
1:30 - 3:00 pm 
Cheryl
716-633-2353 
 Troy Troy Young with MS Self Help Group

Woodland Hill Montessori School
100 Montessori Place

3rd Wednesday
6:00 - 7:30 pm
Starting February
20, 2013

1-800-344-4867

 Wappingers
 Falls
Self Help Group Perkins Restaurant
1576 South Rd (Rt. 9)
4th Tuesday
6:00 pm 
1-800-344-4867
 Wappingers
 Falls
Self Help Group  Perkins Restaurant
1576 South Rd (Rt. 9)
3rd Tuesday
10:00 am 
1-800-344-4867
 Webster Self Help Group  St. Rita's Church
1008 Mapple Dr.
3rd Thursday
10:00 - Noon
1-800-344-4867
 Webster RAMS
East
131 W. Main St. 2nd and 4th Thursdays of each month noon - 2:00pm (no meetings  June 27 through August 22, 2013) 1-800-344-4867