Wellness is a goal we can all work to achieve, regardless of level of disability.
The National MS Society, Oklahoma offers various Wellness programs throughout the year, check back often to find out what is coming to your neighborhood.
Here is an example of Wellness programs we offer:
St. John's Siegfried Health Club, Aquatics Program, Tulsa, OK: This is an on-going swimming exercise program offered in Tulsa through St. Johns Health Club; participants receive help with funding their attendance; it promotes strength and can ultimately prevent or minimize symptoms.
Additionally, we also partner with Accessible Gyms in the community:
The Oklahoma City Lighthouse
Address:3333 West Hefner Road
Oklahoma City, OK 73120
Ask about special rates for individuals with multiple sclerosis. See Lisa or Matt @ the Lighthouse for more information.
Visit the National website for tips on Healthy Living with MS