Fitness is for everyone. Even with a neurological disorder like multiple sclerosis, it is possible for people to be fit within the limits of their disability.
Please visit the National MS Society’s Healthy Living with MS page.
Exercise can help people feel better and counteract the impact of MS symptoms. Would you like to be in an exercise class that can help you feel good? Check out these classes specifically designed for people with MS!
|Eugene||Hilyard Community Center||varies||click here for more info|
|Portland||Amrita: A Sanctuary for Yoga||Tuesdays, 10:30 AM - 11:45 AM||click here for more info|
|Portland||The Lotus Seed, 6 NE Tillamook Str. Portland, OR 97212||varies||Two classes are offered: Level II at 8:15 am to 9:45 am, and Level I at 11:00 am to 12:30 pm.|
|Portland||Sunset Yoga Center||Wednesdays, 10:00 AM - 11:30 AM||click here for more info|
|Salem||varies||Saturdays, 9:00 AM||Call Creative Fitness at 541.736.9069|
If there is an exercise class in your area specifically for people with MS or limited mobility, please let us know so we can spread the word!
For information about programs in your area, contact the Oregon Chapter:
We value your input! Take our Accessible Indoor Recreation Survey.