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Self-Help Groups

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Self-help groups bring people together who share a common life experience for support, education, and mutual aid.

Benefits of participating in these programs: 

  • Learning new information and strategies for confronting problems
  • Finding support from others
  • The opportunity to help others
  • Feeling empowered and more self-confident in coping with challenges.

Members of self-help groups share a belief that positive personal change happens through individual efforts with the support of others.

Programs in Virginia:

Bedford
Bristol
Charlottesville
Charlottesville Lunch Bunch
Charlottesville Caregiver
Clifton Forge
Danville
Farmville*
Harrisonburg
Hillsville
Lynchburg
Lynchburg Caregiver
Martinsville
New River Valley
Roanoke
Smith Mountain Lake
Winchester

Programs in West Virginia:

Bluefield/Princeton
Charleston Women's Group
Charleston
Huntington
Parkersburg
Tucker County
Weirton/Steubenville

Click on a location to view meeting dates, times, and contact information or contact the Chapter at 1-800-344-4867.

*The group in Farmville is not currently meeting and we are looking for a new group leader. Please email vab@nmss.org if you are interested in leading this group.

We are always interested in expanding our network of of programs throughout the chapter. If you would like to start a social or support program in your community, email vab@nmss.org or call 1-800-344-4867.