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Weekend Retreat 2009

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Flip-Flop Workshops by the Seashore a Huge Success!


Flip-Flop Workshops by the Seashore      March 14-15, 2009 
Wyndham Virginia Beach Oceanfront

Does a weekend at the Beach appeal to you?

Need a break?

Perhaps some time away from the kids? 

Want to pamper yourself?

Enjoy a Massage? Meditation? Yoga? 

Thanks to a generous grant from the ZiMS Foundation, we’ve organized a weekend get-away for adults that includes time to learn, relax, exercise, and have fun. You’ll enjoy participating in hands-on activities and listening to dynamic speakers about the most popular topics in the world of MS.

We understand that a weekend away means time to relax and have fun, too! So if you want to sit out on the balcony overlooking the ocean and daydream, go for it… you may want to take time to get a massage or take a walk. It’s up to you!wr 2009

The Flip Flop Workshops:

  • Chair Yoga
  • Complimentary and
  • Alternative Therapies
  • Talking to your family
  • about MS
  • MS and Intimacy
  • Guided Meditation
  • Assistive Technology
  • Research
  • Exercising at home
  • Spirituality

You will also have the chance to meet one-on-one with a financial planner and an estate planning attorney.

Registration: $75 first person, $35 second person

Registration includes hotel room, meals, and all activities. Deadline to register: February 9, 2009.

Scholarships are available on a needs basis; if you require a scholarship, please contact the chapter office.

Registration has closed for 2009. Please check back with us next year.  

2009 Flip-Flop Workshops by the Seashore Brochure (includes full schedule of events)