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Self Help Groups

Make Connections

Connecting with others who have "been there" can make all the difference

Find comfort and strength with your peers as you learn, cope, laugh, and celebrate the challenges and successes of living with MS.

We sponsor an array of self-help groups for people living with MS, care partners and people with special interests. All groups are facilitated by trained volunteers who are committed to helping others and have personal experience with MS.

Alaska  |  Montana  |  Washington

Stay-at-home Telephone Support Group

Meet others with MS and find support via the telephone. The group meets on the third Wednesday each month.

  • Noon AKT
  • 1:00 p.m. PT
  • 2:00 p.m. MT

Call 1-888-279-3775 and use conference ID 4001. Email msphonesupportgr@q.com for assistance.

Grupo de apoyo en español

La Sociedad Nacional de Esclerosis Múltiple ofrece un grupo de apoyo en español, por teléfono, para las personas con EM. El único requisito para participar es haber sido diagnosticado con esclerosis múltiple. Este programa es totalmente gratis. Para más información, o para inscribirse, por favor llame al 1-800-344-4867, opción 3.