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The National MS Society, Southern California & Nevada Chapter offers a variety of in-person wellness classes designed to help you live fully and live well. The following classes are offered annually or bi-annually across Southern California & Nevada:

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Living Well with MS

Living Well with MS is an extraordinary 12-week program that was originally designed to help those living with a recent diagnosis better understand multiple sclerosis and develop lifestyle strategies that can help diminish the effects of the disease. 

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Free From Falls

Falls are quite common among people with MS. But there is something you can do to reduce your risk and prevent unnecessary injuries that can impact your well-being. Free From Falls is the Society's fall prevention program designed specifically for people with MS who are able to walk, but may be at risk for falling.

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CogniFitness--Keeping the Mind Moving

Realize your optimal thinking skills utilizing techniques that have everyday applications. Learn to facilitate focus and concentration, improve memory using new strategies, and improve organization, problem solving & critical thinking skills.

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© 2023 The National Multiple Sclerosis Society is a tax exempt 501(c)3 nonprofit organization. Its Identification Number (EIN) is 13-5661935.