An adapted yoga class for individuals of all physical abilities, including those with neurologic, orthopedic or other disorders, that make attending a traditional yoga class difficult. Disorders may include (but are not limited to) traumatic brain injury, stroke, MS, PD, arthritis, vestibular/balance dysfunction, joint replacements, dystonia, pain, etc. Breath and movement meditation. Challenge your body in a mindful, fluid way and feel great at the end of the session. Caregivers may be asked to assist. No previous yoga experience required! New students please arrive 15 minutes early to register.
Led by a Doctor of Physical Therapy specializing in neurology with RYT-200 yoga certification.
$25/class or 10 classes for $200