MS Exercise class is a group fitness class tailored to those living with MS. The class is offered at The Brooks Family YMCA twice a week and is one hour long. During this fitness class, participants engage in various exercise approaches and techniques. This class is available for all age groups, appropriate for all fitness levels and modified for any medical devices that may be used. This class if FREE and you do NOT have to be a member of the YMCA to become involved.

For more information please visit the YMCA's website.