Motion Recovery Class at Riverside Health Fitness Center
Motion Recovery can benefit adults with movement disorders including, but not limited to, Multiple Sclerosis, Parkinson's Disease, Huntington's Disease, tremors and those recovering from stroke. The goal for participants is to achieve improvements in balance, muscular strength, coordination and to increase circulation. Exercising in the water has been proven to help reduce spasticity and maintain or improve joint flexibility/range of motion.
Also Found In: Social & Emotional support