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For a list of ongoing self help and other groups, visit our Groups and Discussions page.

PreviousNovember 2021Next
  1. Adaptive Poses: Chair Poses

    Gaithersburg, MD
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  2. Adaptive Yoga: Floor Poses

    Gaithersburg, MD
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  3. Dance Exchange

    Tacoma Park, MD
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  4. Gentle Relaxation and Movement Yoga Therapy (FREE CLASS)

    La Plata, MD
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  5. Moving with Multiple Sclerosis

    Germantown, MD
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  6. Yoga Body/Mind

    La Plata, MD
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  7. Can Do MS Educational Webinars

    webcast
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  8. Community Exercise & Wellness Classes

    in person
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  9. Adaptive Yoga

    Fairfax, VA
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  10. Adaptive/Seated Yoga

    Arlington, VA
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  11. Adaptive/Seated Yoga

    Arlington, VA
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  12. Aqua Fitness-Individuals w/Physical Disabilities

    Annandale, VA
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  13. Balance and Beyond - Annandale, VA

    Annandale, VA
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  14. Balance and Beyond - Falls Church, VA

    Falls Church, VA
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  15. Balance and Beyond - Oakton, VA

    Oakton, VA
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  16. Better Balance

    Falls Church, VA
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  17. Chair Yoga

    Washington, DC
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  18. Gentle Pilates

    Lorton, VA
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  19. Gentle Yoga

    Lorton, VA
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  20. Gentle Yoga

    Silver Spring, MD
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  21. H2O Low

    Leesburg, VA
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  22. Intro to Water Exercise

    Leesburg, VA
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  23. Movement for MS

    Chevy Chase, MD
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  24. MS Day Program – Improving Lives of Adults with Multiple Sclerosis

    Baltimore, MD
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  25. Therapeutic Yoga

    Washington, DC
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  26. Water Aerobics - Arthritis, Fibro and MS

    Reston, VA
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