Groups and Discussions

Looking for a way to get to know others and share ongoing support? Join one of our many groups or discussions that meet regularly in person or by phone.

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AnCan Virtual Multiple Sclerosis Support Group
online
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Third Saturday of the month, 1:00-3:00pm.
Bethesda/Silver Spring Self-Help & Caregiver Group
Bethesda, MD
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Ongoing
Café con Leche: Conversación y apoyo para personas con la EM
online
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Second Saturday of the month, 11:00am - 12:30pm. No meetings in July or August.
Calvert County Self-Help Group
Prince Frederick, MD
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Second Tuesday of the month, 12:00-2:00pm.
Charles County Self-Help Group
in person
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Third Wednesday of every month, 7:00 p.m.
Columbia Self-Help and Supportive Partners Group
Columbia, MD
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Third Thursday of the month at 10:30am. Dates may change based on meeting space availability.
Dale City/Woodbridge Self-Help Group
in person
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Second Saturday of the month, 2:00-4:00pm.
DC MS Empowerment Group
Washington, DC
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Group meets the third Monday of the month, 6:00 - 8:00 p.m.
Federalsburg Self-Help Group
Federalsburg, MD
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3rd Tuesday of each month, 7:00 p.m.-9:00 p.m.
Frederick County MS Support Group
Myersville, MD
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2nd Tuesdays of every month at 7:00pm
Hampstead Nighttime Support Group
Hampstead, MD
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Last Sunday of the month, 2:00-4:00pm. No meetings in June, July, or August.
Loudoun County Self-Help Group
Sterling, VA
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Meets the first Monday of each month, 6:30 - 8:30 p.m.
MeSsy Friends
Frederick, MD
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1st and 3rd Saturdays of the month
MS Baltimore Crafted Hands
Baltimore, MD
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Second Tuesday of the month, 6:45 - 8:15pm.
MS Family Caregiver Support Group
Silver Spring, MD
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First Sundays of the month, 1:30 - 3:00 p.m.
MS H.O.P.E. - Healing, Openness, Positivity & Encouragement
Severna Park, MD
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2nd Wednesday of each month, 7:30 PM
MS Support in your 20s & 30s
McLean, VA
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First Wednesday of the month, 6:45-9:00pm. No meeting in August.
MS Y.A.N.A. (MS You Are Not Alone)
Bowie, MD
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MSFriends®
telephone
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Multiple Sclerosis Discord - Online MS Support Group
online
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One-on-One Peer Connections
online
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Second Tuesday of every month, 7:00-9:00 P.M.
Parkville Self-Help Group
Rosedale, MD
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Mondays at
2 p.m.
SPEAK MS - now meeting virtually
online
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Third Saturday of the month, 10:30am - 12:30pm, but does not meet June - August. Also meets on the first Saturday of the month, including summer months, at 10:30am for coffee in Alexandria.
Springfield Self-Help Group
Springfield, VA
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3rd Thursday of each month at 5:00 p.m.
Tri-State MS Support Group
Hagerstown, MD
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Second Wednesday of the month, 7:00-9:00pm.
Vienna Self-Help Group - Now Meeting Virtually
Vienna, VA
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Second Saturday of the month, 10:00 a.m. - 12:00 p.m.
Weathering the Storms
Catonsville, MD
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Third Tuesday of the month, 7:00-9:00pm.
Well Spouse Association Group for Caregivers
Arlington, VA
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Third Monday of every month, 10:00 a.m.
Westminster - Self-Help Daytime and Supportive Partners Self-Help Group
Westminster, MD
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Second Sunday of the month, 3:00-5:00pm. No meeting in August.
Working with MS Self-Help Group
Rockville, MD
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Chapter Home

Please note:

If you seek to recruit people with MS for an academic or marketing research study, or a clinical trial, please contact us at studies@nmss.org to find out what information you need to submit for review. Please do not contact group leaders directly.

AnCan Virtual Multiple Sclerosis Support Group

Bethesda/Silver Spring Self-Help & Caregiver Group

Café con Leche: Conversación y apoyo para personas con la EM

Calvert County Self-Help Group

Charles County Self-Help Group

Columbia Self-Help and Supportive Partners Group

Dale City/Woodbridge Self-Help Group

DC MS Empowerment Group

Federalsburg Self-Help Group

Frederick County MS Support Group

Hampstead Nighttime Support Group

Loudoun County Self-Help Group

MeSsy Friends

MS Baltimore Crafted Hands

MS Family Caregiver Support Group

MS H.O.P.E. - Healing, Openness, Positivity & Encouragement

MS Support in your 20s & 30s

MS Y.A.N.A. (MS You Are Not Alone)

MSFriends®

Multiple Sclerosis Discord - Online MS Support Group

One-on-One Peer Connections

Parkville Self-Help Group

SPEAK MS - now meeting virtually

Springfield Self-Help Group

Tri-State MS Support Group

Vienna Self-Help Group - Now Meeting Virtually

Weathering the Storms

Well Spouse Association Group for Caregivers

Westminster - Self-Help Daytime and Supportive Partners Self-Help Group

Working with MS Self-Help Group

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