National Multiple Sclerosis Society
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Multiple Sclerosis Aquatic Exercise Class
Cost: $12 per visit Location: Severna Park Community Center 623 Baltimore Annapolis Boulevard Severna Park, MD Date and Time: Saturdays from 10:30 to 11:30 Contact: Pool Desk (410) 315-7779 or www.spcc-aquatics.org Description: The natural properties of water, including buoyancy or weightlessness, combined with 3-dimensional resistance of the water environment, may let people with MS move in ways that their disability might not otherwise allow. Participants learn to “work the water” to best meet their intensity and fitness needs. This can better prepare the body for demands required for daily living activities.