Yoga Moves MS is pleased to announce a new class in Detroit at Citizen Yoga offered on Wednesdays from 1:30 to 3pm. Enjoy adaptive yoga for MS in a safe and supportive environment. Classes include time for meditation, yoga in a chair and on the mat, and restorative time at the end of class so that you leave feeling refreshed and renewed. Students move at their own pace to improve their strength, flexibility, fatigue, anxiety and much more. All levels are welcome. For the past 10 years, Yoga Moves MS has been serving the Tri-county area with classes in Southfield, St. Clair Shores, Novi, Bloomfield, and Rochester Hills. Citizen Yoga is at 1224 Library Street in Detroit. Parking is free in the Z lot for 2 hours. Classes are by donation. Please contact Mindy Eisenberg at 248-417-5985 or firstname.lastname@example.org for more information.
Click HERE to view Flyer