Yoga Moves MS is pleased to announce that we offer daily online classes. Improve the quality of your life with the Yoga Moves MS Community. Yoga Moves MS provides daily online classes where you can:
- Practice in the comfort of your home with a supportive and interactive group
- Learn from knowledgeable, highly experienced instructors
- Improve breathing, balance, strength, flexibility, mood, focus, sleep, circulation, and digestion
- Calm your nervous system
- Move at your own pace
Classes are complementary.
In person adaptive yoga classes are now available in Farmington Hills on Thursdays from Noon to 2pm EST at Adat Shalom Synagogue, 29901 Middlebelt Road. Class include Yoga in a Chair, Yoga on Your Feet, and Yoga on the Mat. Yoga in a Chair classes meet regularly
in Grosse Pointe from 11:45am to 12:45am on Mondays at Full Lotus, 20365 Mack Avenue.
Classes in Southfield and Rochester Hills will begin in 2023. Please contact email@example.com to learn more.
For the past 18 years, Yoga Moves MS has served the Tri-county area. To learn more, go to yogamovesms.org or contact Mindy Eisenberg at firstname.lastname@example.org and 248-417-5985.