Groups and Discussions

Looking for a way to get to know others and share ongoing support? Join one of our many groups or discussions that meet regularly in person or by phone.

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For people with MS in their 20s or 30s
20s & 30s MS Group, Minneapolis
Minneapolis, MN
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Monthly activity, dates & location varies monthly
20s-40s Social Group
in person
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Second Monday, 7 p.m.
Albert Lea MS Group
Albert Lea, MN
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Third Monday, 4:30 p.m. (no meetings Nov. - March)
Alexandria MS Group
Alexandria, MN
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Third Thursday of the month at 7 p.m.
Ames MS Group
Ames, IA
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AnCan Virtual Multiple Sclerosis Support Group
online
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Meets every third Wednesday of the month at 1:30p.m.
And now lunch (for men only) - Now Meeting Virtually
Saint Paul, MN
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Third Thursday, 7:00 p.m. (no meetings Nov. through Feb.)
Belview/Redwood Falls MS Group
in person
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Third Saturday at 10 a.m.
Bemidji MS Group
Bemidji, MN
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First Tuesday, 3:30 p.m.
Bottineau MS Group
Bottineau, ND
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Brainerd MS Group
Brainerd, MN
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First Monday 7 p.m. (no meetings June - Aug)
Brookings MS Group
Brookings, SD
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Meets 3rd Monday of every month.
Burlington Newbies and Champions MS Group
Burlington, IA
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First Saturday, 1 p.m.
Burnsville/ Apple Valley Weekend MS Group
Burnsville, MN
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First Thursday, 6:30 p.m.
Burnsville/Apple Valley MS Group
Burnsville, MN
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Third Thursday, noon
Burnsville/Apple Valley MS Social Group
Apple Valley, MN
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Ongoing
Café con Leche: Conversación y apoyo para personas con la EM
online
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1st Thursday, 4 p.m., March, June, September, and December
Cannon Falls MS Group
Cannon Falls, MN
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Third Thursday, 7 p.m.
Cedar Falls/Waterloo MS Group
Waterloo, IA
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Third Sunday, 2 p.m.
Cedar Rapids MS Group
Cedar Rapids, IA
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Last Thursday, 6 p.m.
Central Minnesota MS Social Group
MN
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Third Thursday, 6:00 p.m.
Clinton MS Group
Clinton, IA
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First Tuesday, 1:30 p.m.
Cognifitness MS Group- Minneapolis- Now Meeting Virtually
Minneapolis, MN
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First Thursday, 6:00 p.m. (No meetings held in July or August).
Davenport Thursdays MS Group - now meeting virtually
Davenport, IA
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First Tuesday, 11:30 a.m. (Bring bag lunch, coffee provided)
Duluth A.M. MS Group - now meeting virtually
Duluth, MN
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Last Tuesday, 12 p.m.
Duluth Book Club MS Group - now meeting virtually
Duluth, MN
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Last Monday of the Month
Fargo/Moorhead MS Lunch Group- Now meeting virtually
Fargo, ND
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Third Tuesday, 6 p.m.
Faribault MS Group - Now Meeting Virtually
Faribault, MN
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Second Wednesday, 11:30 a.m. (No meetings Jan-Mar)
Fergus Falls MS Group
Fergus Falls, MN
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Fourth Thursday, 6:30 p.m.
Forest Lake Area MS Group
in person
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First Monday 7 p.m.
Fort Dodge MS Group
Fort Dodge, IA
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Second Thursday, 11:00 a.m.
Grand Rapids MS Group - Now Meeting Virtually
Grand Rapids, MN
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Last Thursday, 1 p.m.
Hibbing MS Group
Hibbing, MN
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Second Monday, 6:45 p.m.
Hutchinson MS Group - now meeting virtually
Hutchinson, MN
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First Saturday of every month, 10 a.m.
It's Just Breakfast with the Guys, Weekend Edition (MS Group)
in person
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Third Saturday, 11 a.m.
Let's Lunch: MS Group for Working Professionals - Now Meeting Virtually
St. Paul, MN
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Second Wednesday, Noon
Little Canada MS Group- Now meeting virtually
Little Canada, MN
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First Wednesday, 1 p.m. (No meetings July - August)
Little Falls/Pierz MS Group
Little Falls, MN
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Third Tuesday, 10:30 a.m.
Luverne MS Group
Luverne, MN
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Second Thursday, 7 p.m. No meetings December – March.
Mankato MS Group
Mankato, MN
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Fourth Monday, 10 a.m.
Maple Grove Book Club MS Group
Maple Grove, MN
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Second Saturday, 10 a.m.
Maple Grove MS Group - now meeting virtually
Maple Grove, MN
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Last Wednesday, 1 p.m.
Maplewood Area Book Club MS Group - now meeting virtually
Maplewood, MN
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Fourth Sunday, 2 p.m.
Mason City MS Group
Manly, IA
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Third Saturday of the month, 10 a.m.
Men's Care Partner Breakfast MS Group - Now Meeting Virtually
Roseville, MN
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Fourth Saturday of each month
Metro Area MS Group for People of Color - Now meeting virtually
Minneapolis, MN
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Minneapolis CogniFitness Social Group
Minneapolis
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Third Wednesday, 6 p.m.
Monticello MS Group
Monticello, MN
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1st Thursday of the month at 5:30 p.m.
MS Burger Nite - Iron Range & Itasca County

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Second Tuesday of every month, 5:30 p.m.
MS Care Partners- North Metro
Cedar, MN
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Third Sunday of the month except for June, which meets on the fourth Sunday. No meetings will be held in January.
MS Movers and Shakers
Clive, IA
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MSFriends®
telephone
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Multiple Sclerosis Discord - Online MS Support Group
online
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Third Tuesday of the month in January, April, July & October, 4:30 p.m.
Oakdale MS Group
Oakdale, MN
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One-on-One Peer Connections
online
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Last Tuesday of the month, 10:00 AM
Perham Care Partners MS Group - Now Meeting Virtually
Perham, MN
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Last Tuesday, 10:00 AM
Perham MS Group - Now Meeting Virtually
Perham, MN
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First Saturday, 1:30 p.m.
Primary-Progressive MS Group - Now Meeting Virtually
Maplewood, MN
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Third Saturday, 10 a.m.
Princeton MS Group
Princeton, MN
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Third Wednesday, 6:00 - 7:30 PM
Rochester MS Group
Rochester, MN
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First Tuesday, 10 a.m.
Roseville Book Club MS Group - Now Meeting Virtually
Roseville, MN
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First Monday, 5:30 p.m. (No meeting Dec-Feb)
South St. Paul/ Inver Grove Heights MS Group
South St. Paul, MN
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Third Saturday, 10 a.m.
Southwest Metro MS Group for Mildly Affected
Eden Prairie, MN
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Second Friday, 10 a.m.
Spearfish MS Group
Spearfish, SD
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Fourth Tuesday at 6 p.m.
St. Anthony/New Brighton MS Group - Now Meeting Virtually
St. Anthony, MN
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Second Wednesday, 5 p.m. (no meetings June - Aug.)
St. Cloud MS Group
St. Cloud, MN
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Weekly Tuesday, 1:00 p.m.
St. Cloud/Sartell
Sartell, MN
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Two Saturdays a month from 1-2:30 p.m.
St. Paul Care to Share MS Group - Now Meeting Virtually (for 40 and older)
St. Paul, MN
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Second Saturday
Twin Cities Couples Group
St Paul, MN
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Second Tuesday, 6:30 p.m. (except for June, July, Aug)
Valley City MS Group
Valley City, ND
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Chapter Home

Please note:

If you seek to recruit people with MS for an academic or marketing research study, or a clinical trial, please contact us at studies@nmss.org to find out what information you need to submit for review. Please do not contact group leaders directly.

20s & 30s MS Group, Minneapolis

20s-40s Social Group

Albert Lea MS Group

Alexandria MS Group

Ames MS Group

AnCan Virtual Multiple Sclerosis Support Group

And now lunch (for men only) - Now Meeting Virtually

Belview/Redwood Falls MS Group

Bemidji MS Group

Bottineau MS Group

Brainerd MS Group

Brookings MS Group

Burlington Newbies and Champions MS Group

Burnsville/ Apple Valley Weekend MS Group

Burnsville/Apple Valley MS Group

Burnsville/Apple Valley MS Social Group

Café con Leche: Conversación y apoyo para personas con la EM

Cannon Falls MS Group

Cedar Falls/Waterloo MS Group

Cedar Rapids MS Group

Central Minnesota MS Social Group

Clinton MS Group

Cognifitness MS Group- Minneapolis- Now Meeting Virtually

Davenport Thursdays MS Group - now meeting virtually

Duluth A.M. MS Group - now meeting virtually

Duluth Book Club MS Group - now meeting virtually

Fargo/Moorhead MS Lunch Group- Now meeting virtually

Faribault MS Group - Now Meeting Virtually

Fergus Falls MS Group

Forest Lake Area MS Group

Fort Dodge MS Group

Grand Rapids MS Group - Now Meeting Virtually

Hibbing MS Group

Hutchinson MS Group - now meeting virtually

It's Just Breakfast with the Guys, Weekend Edition (MS Group)

Let's Lunch: MS Group for Working Professionals - Now Meeting Virtually

Little Canada MS Group- Now meeting virtually

Little Falls/Pierz MS Group

Luverne MS Group

Mankato MS Group

Maple Grove Book Club MS Group

Maple Grove MS Group - now meeting virtually

Maplewood Area Book Club MS Group - now meeting virtually

Mason City MS Group

Men's Care Partner Breakfast MS Group - Now Meeting Virtually

Metro Area MS Group for People of Color - Now meeting virtually

Minneapolis CogniFitness Social Group

Monticello MS Group

MS Burger Nite - Iron Range & Itasca County

MS Care Partners- North Metro

MS Movers and Shakers

MSFriends®

Multiple Sclerosis Discord - Online MS Support Group

Oakdale MS Group

One-on-One Peer Connections

Perham Care Partners MS Group - Now Meeting Virtually

Perham MS Group - Now Meeting Virtually

Primary-Progressive MS Group - Now Meeting Virtually

Princeton MS Group

Rochester MS Group

Roseville Book Club MS Group - Now Meeting Virtually

South St. Paul/ Inver Grove Heights MS Group

Southwest Metro MS Group for Mildly Affected

Spearfish MS Group

St. Anthony/New Brighton MS Group - Now Meeting Virtually

St. Cloud MS Group

St. Cloud/Sartell

St. Paul Care to Share MS Group - Now Meeting Virtually (for 40 and older)

Twin Cities Couples Group

Valley City MS Group

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