Groups and Discussions

Looking for a way to get to know others and share ongoing support? Join one of our many groups or discussions that meet regularly in person or by phone.

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Monthly activity, dates & location varies monthly

20s-40s Social Group

in person
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Second Sunday of the month at 2 p.m.
Group meets in January, April, July and October

51025 MS Group - now meeting virtually

Holstein, IA
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Second Monday, 7 p.m.

Albert Lea MS Group

Albert Lea, MN
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Third Monday, 4:30 p.m. (no meetings Nov. - March)

Alexandria MS Group

Alexandria, MN
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Third Thursday of the month at 7 p.m.

Ames MS Group

Ames, IA
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AnCan Virtual Multiple Sclerosis Support Group

online
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Meets every third Wednesday of the month at 1:30p.m.

And now lunch (for men only)

St. Anthony, MN
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Third Saturday at 10 a.m.

Bemidji MS Group

Bemidji, MN
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First Tuesday, 3:30 p.m.

Bottineau MS Group

Bottineau, ND
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Brainerd MS Group

Brainerd, MN
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First Monday 7 p.m. (no meetings June - Aug)

Brookings MS Group

Brookings, SD
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Meets 3rd Monday of every month.

Burlington Newbies and Champions MS Group

Burlington, IA
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First Saturday, 1 p.m.

Burnsville/ Apple Valley Weekend MS Group

Apple Valley, MN
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Third Thursday, noon

Burnsville/Apple Valley MS Social Group

Apple Valley, MN
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Ongoing

Café con Leche: Conversación y apoyo para personas con la EM

online
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1st Thursday, 4 p.m., March, June, September, and December

Cannon Falls MS Group

Cannon Falls, MN
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Third Sunday, 2 p.m.

Cedar Rapids MS Group

Cedar Rapids, IA
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Last Thursday, 6 p.m.

Central Minnesota MS Social Group

MN
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Third Thursday, 6:00 p.m.

Clinton MS Group

Clinton, IA
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First Tuesday, 1:30 p.m.

Cognifitness MS Group- Minneapolis- Now Meeting Virtually

Minneapolis, MN
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Last Tuesday, 12 p.m.

Duluth Book Club MS Group - now meeting virtually

Duluth, MN
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First Tuesday, 11:30 a.m. (Bring bag lunch)

Duluth MS Support Group

Duluth, MN
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Last Monday of the Month

Fargo/Moorhead MS Lunch Group- Now meeting virtually

Fargo, ND
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Third Tuesday, 6 p.m.

Faribault MS Group - Now Meeting Virtually

Faribault, MN
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Second Wednesday, 11:30 a.m. (No meetings Jan-Mar)

Fergus Falls MS Group

Fergus Falls, MN
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Fourth Thursday, 6:30 p.m.

Forest Lake Area MS Group

in person
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First Monday 7 p.m.

Fort Dodge MS Group

Fort Dodge, IA
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Second Thursday, 11:00 a.m.

Grand Rapids MS Group - Now Meeting Virtually

Grand Rapids, MN
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Last Thursday, 1 p.m.

Hibbing MS Group

Hibbing, MN
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Second Monday, 6:45 p.m.

Hutchinson MS Group

Hutchinson, MN
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First Saturday of every month, 10 a.m.

It's Just Breakfast with the Guys, Weekend Edition (MS Group)

in person
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Third Saturday, 11 a.m.

Let's Lunch: MS Group for Working Professionals - Now Meeting Virtually

St. Paul, MN
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Second Wednesday, Noon

Little Canada MS Group- Now meeting virtually

Little Canada, MN
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First Wednesday, 1 p.m. (No meetings July - August)

Little Falls/Pierz MS Group

Little Falls, MN
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Third Tuesday, 10:30 a.m.

Luverne MS Group

Luverne, MN
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Second Thursday, 7 p.m. No meetings December – March.

Mankato MS Group

Mankato, MN
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Fourth Monday, 10 a.m.

Maple Grove Book Club MS Group

Maple Grove, MN
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Second Saturday, 10 a.m.

Maple Grove MS Group - now meeting virtually

Maple Grove, MN
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Last Wednesday, 1 p.m.

Maplewood Area Book Club MS Group - now meeting virtually

Maplewood, MN
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Fourth Sunday, 2 p.m.

Mason City MS Group

Manly, IA
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Fourth Saturday of each month

Metro Area MS Group for People of Color - Now meeting virtually

St Paul, MN
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Minneapolis CogniFitness Social Group

Minneapolis
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Third Wednesday, 6 p.m.

Monticello MS Group

Monticello, MN
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Second Tuesday of every month, 5:30 p.m.

MS Care Partners- North Metro

Cedar, MN
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Third Sunday of the month except for June, which meets on the fourth Sunday. No meetings will be held in January.

MS Movers and Shakers

online
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MSFriends®

telephone
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Multiple Sclerosis Discord - Online MS Support Group

online
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Third Tuesday of the month in January, April, July & October, 4:30 p.m.

Oakdale MS Group

Oakdale, MN
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One-on-One Peer Connections

online
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Last Tuesday of the month, 10:00 AM

Perham Care Partners MS Group - Now Meeting Virtually

Perham, MN
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Last Tuesday, 10:00 AM

Perham MS Group - Now Meeting Virtually

Perham, MN
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First Saturday, 1:30 p.m.

Primary-Progressive MS Group - Now Meeting Virtually

Maplewood, MN
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Third Saturday, 10 a.m.

Princeton MS Group

Princeton, MN
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Third Wednesday, 6:00 - 7:30 PM

Rochester MS Group

Rochester, MN
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First Tuesday, 10 a.m.

Roseville Book Club MS Group - Now Meeting Virtually

Roseville, MN
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First Monday, 5:30 p.m. (No meeting Dec-Feb)

South St. Paul/ Inver Grove Heights MS Group

South St. Paul, MN
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Third Saturday, 10 a.m.

Southwest Metro MS Group for Mildly Affected

Eden Prairie, MN
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Second Friday, 10 a.m.

Spearfish MS Group

Spearfish, SD
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Second Wednesday, 5 p.m. (no meetings June - Aug.)

St. Cloud MS Group

St. Cloud, MN
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Weekly Tuesday, 1:00 p.m.

St. Cloud/Sartell

Sartell, MN
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Two Saturdays a month from 1-2:30 p.m.

St. Paul Care to Share MS Group - Now Meeting Virtually (for 40 and older)

St. Paul, MN
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Second Saturday

Twin Cities Couples Group

St Paul, MN
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Second Tuesday, 6:30 p.m. (except for June, July, Aug)

Valley City MS Group

Valley City, ND
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December February

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Please note:

If you seek to recruit people with MS for an academic or marketing research study, or a clinical trial, please contact us at studies@nmss.org to find out what information you need to submit for review. Please do not contact group leaders directly.