This program is for your information and is not a National MS Society sponsored program.
MSfit Foundation is a non-profit organization committed to actively serving MS participants with access to a free fitness and wellness program that will help promote good mood, muscle strength, mobility, stamina, and overall quality of life. MSfit will also provide internship opportunities to graduate students seeking to gain hands-on experience in the field of physical therapy.
People living with MS that lack physical activity may experience an increased risk of depression, poor balance, fatigue, and secondary diseases such as heart disease, diabetes, and obesity. Studies show that exercise not only improves your overall health and well-being, but can also help to manage and reduce many MS symptoms. Our goal is to enhance the physical, emotional, and overall well-being of MS participants.
In addition to fitness and wellness, MSFit has joined forces with Winston-Salem State University Department of Physical Therapy to provide graduate students with hands-on experience working with MSFit participants.
To learn more about MSFit Foundation, click here.
To view the calendar with listing for the FREE community classes, click here.