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Chapter Wellness Program Information

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Fall Programs

Recurring Event
Varies

In Person

The National MS Society offers Wellness programs in the New Jersey Metro area.

The programs are for people with MS, and classes are adapted for different abilities. Caregivers/Partners are welcome to participate. There are no fees to attend these classes.

Registration is required; contact the Society’s Navigation Center, 800-344-4867, press option 1,
OR by email: moyra.rondon@nmss.org

Click here for a printable listing of our Fall Wellness Classes and a waiver (.pdf).
A signed waiver must be returned to moyra.rondon@nmss.org to register.

 

Yoga – Warren County

Allamuchy Rutherfurd Hall / School

1686 Route 517
Allamuchy, NJ 07820

Wednesdays, 6:00 pm – 7:00 pm
October 4, 11, 18, 25
November 1, 8, 15, 29
December 6, 13, 20
January 10, 17, 24
 

Yoga – Bergen County

Allendale Crescent Commons Apartment Complex
303 W. Crescent Avenue

Allendale, NJ 07401

Mondays, 1:00 pm – 2:00 pm
October 2, 16, 23, 30
November 6, 13, 20, 27
December 4, 11, 18
January 8, 15, 22
 

Yoga – Union County

Clark Clark Municipal Building
430 Westfield Avenue

Clark, NJ 07066

Wednesdays, 11:00 am – 12:00 pm
October 11, 18, 25
November 1, 8, 15, 29
December 6, 13, 20
January 10, 17, 24
 

Yoga – Monmouth County

Freehold Kershaw Commons

6000 Applewood Drive
Freehold, NJ 07728

Tuesdays, 4:00 – 5:00 pm Chair Yoga 5:30 – 6:30 pm Mat Yoga
October 3, 10, 17, 24, 31
November 7, 14, 21, 28
December 5, 12, 19
January 9, 16, 23
 

Tai Chi – Morris County

Denville Church of the Saviour

155 Morris Avenue
Denville, NJ 07834

Wednesdays, 1:30 pm – 2:30 pm
October 4, 11, 18, 25
November 1, 8, 15, 29
December 6, 13, 20
January 10, 17, 24
 

Tai Chi – Sussex County

Sparta First Presbyterian Church of Sparta
32 Main Street

Sparta, NJ 07871

Wednesdays from 10:30 am – 11:30 am
October 4, 25  (no class meeting on October 11 or 18 due to room conflict)
November 1, 8, 15, 29
December 6, 13, 20
January 10, 17, 24
 

Aquatic Therapy at the Swim-In program, Bergen County

Tenafly JCC on the Palisades

411 E. Clinton Avenue
Tenafly, NJ 07670

This program has an application process and waitlist. To be added, contact us—Moyra Rondon at 732-508-4434 or moyra.rondon@nmss.org.
Wednesdays from 1:00 pm – 2:30 pm September 13, 2017 – May 23, 2018

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