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  1. ONLINE Family & Relationships

    The Sandwich Generation: Caring for Yourself While Caring for Others

    Brought to you by the National MS Society and Can Do MS

  2. ONLINE Health & Wellness

    Cognition Research and Strategies

    Brought to you by the National MS Society and Can Do MS

  3. VIDEO Mobility & Accessibility

    Free From Falls Part 1 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part one of a two-part series.

  4. ONLINE MS Education

    Información Bilingüe Sobre la Esclerosis Múltiple (.pdf)

    Información sobre la esclerosis múltiple en inglés y español.

  5. VIDEO Symptom Management

    Stress and Symptoms of MS (video)

    Mary Hughes, MD, answers a viewer's question about multiple-sclerosis related symptoms that may have been caused by stress.

  6. VIDEO Health & Wellness

    Resilience: Addressing the Challenges of MS (video & DVD)

    Many people living with chronic diseases, including MS, have learned that practicing behaviors that promote resilience is the secret to not just coping with the disease, but thriving with it.

  7. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

  8. ONLINE MS Education

    "Términos y definiciones usados en la esclerosis múltiple: inglés-español"

    (English-Spanish MS Terms and Definitions) ¿Tiene problemas con los términos de la EM en inglés? Descargue "Términos y definiciones usados en la esclerosis múltiple: inglés-español".

  9. IN PERSON Groups & Discussions

    Meeting-in-a-Box Toolkit for National MS Society Self-help Groups

    Making Wellness a Part of Everyday Life: A Meeting-in-a-Box Toolkit for National MS Society Self-help Groups (January 2016)

  10. ONLINE MS Education

    Navegante para la EM®

    Describe como los Navegantes de la Sociedad pueden ayudar a las personas a explorar todos los recursos que están disponibles para ellos.

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