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National Multiple Sclerosis Society
Recurring EventWeekly on Tuesday and Thursday
6000 Hawke Avenue
North Richland Hills,
Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.
Fee: $45 non-resident/$40 resident/$6 drop-in
*Program content was not developed by the National MS Society, but we wish to inform you of the class.