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MS Yoga Class: Brownsville (Adaptive Yoga)



5:30 PM - 6:30 PM

Recurring Event
Weekly on Tuesdays, October through June.

In Person

South Texas Rehabilitation Hospital
425 East Alton Gloor Blvd.
Brownsville, TX 78256
See Map

This FREE yoga program is suitable for all levels of fitness—work at your own level of effort, comfortably. For your body: Stretches and tones muscles, releases chronic tension, improves flexibility and range of movement; for your mind: Calms restless thoughts, reduces stress, improves concentration, and promotes self-awareness; for your spirit: Cultivates sense of well-being, honors inner wisdom, encourages self-acceptance.

Bring a mat, towel or blanket. Call to verify the schedule. Parking is provided at no charge.


Contact information

Leticia Ocampos

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