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MS Pilates Class: Round Rock


- February 4, 2014
5:30 PM - 6:30 PM

Recurring Event
Weekly on Tuesdays and Thursdays

In Person

MS Clinic of Central Texas
16040 Park Valley Drive
Round Rock, TX 78681
See Map

Exercises are gentle, yet effective, for all fitness levels and abilities. They are non-impact and non-weight bearing, but strengthen core muscles and improve overall stability. Benefits of Pilates can have a positive effect on MS symptoms, including balance in the body; improved posture; increased flexibility, stamina, well-being and energy; improved muscle tone, bone density, circulation and respiration; reduced stress; and strengthened and flattened mid-section.

To reserve your spot in the class, please contact Mary Holder.


Contact information

Mary Holder

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