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3rd Wednesday of each month.
"Stay at Home" Telephone Support Group
telephone
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2nd Thursday of each month (except July and August)
Anchorage Self-Help Group
Anchorage, AK
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2nd Wednesday of each month
Bellingham Self-Help Group (Daytime)
Bellingham, WA
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2nd Sunday of each month
Bellingham Support Group (Evening)
Bellingham, WA
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2nd Thursday of each month
Billings Self-Help Group (Evening)
Billings, MT
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2nd Friday of each month (except June, July, August)
Bozeman MS Lunch Group
Bozeman, MT
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3rd Wednesday of each month
Bozeman Self-Help Group (Daytime)
Bozeman, MT
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3rd Wednesday of each month September through May
Bremerton Self-Help Group (Daytime)
Bremerton , WA
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3rd Saturday of the month
Burien MS Self-Help Group
Burien, WA
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2nd Saturday of each month
Butte Self-Help Group
Butte, MT
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Café con Leche: Conversación y apoyo para personas con la EM
telephone
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4th Wednesday of each month
Caring for Chronic Illness Community-based Support Group
Seattle, WA
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2nd Thursday of each month
Centralia Self-Help Group
Centralia , WA
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3rd Tuesday of each month
Coeur d'Alene Self-Help Group
in person
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First Friday of each month
Colville / Chewelah Self-Help Group
in person
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3rd Wednesday of each month
Ellensburg Self-Help Group
Ellensburg, WA
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2nd Wednesday of each month
Fairbanks Self-Help Group
Fairbanks, AK
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1st Monday of each month
Family Caregiver Support Group - Arlington
Arlington, WA
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1st and 3rd Thursdays of each month
Family Caregiver Support Group - Lynnwood
Lynnwood, WA
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3rd Tuesday of each month
Family Caregiver Support Group - Marysville
Marysville, WA
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2nd and 4th Thursdays of each month
Family Caregiver Support Group - Snohomish
Snohomish, WA
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2nd Wednesday of each month
Family Caregiver Support Group - Stanwood
Stanwood, WA
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3rd Thursday of each month
Federal Way Self-Help Group
Federal Way , WA
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2nd Monday of each month
Gig Harbor "Hotshots" Self-Help Group (Evening)
Gig Harbor, WA
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1st Thursday of every month
Grays Harbor MS Self-Help Group
Aberdeen, WA
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2nd Tuesday of each month
Great Falls Friends and Family of MS Support Group
Great Falls, MT
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3rd Thursday of each month
Great Falls Self-Help Group
Great Falls, MT
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2nd Friday of each month
Helena Self-Help Group
Helena, MT
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2nd Saturday of each month
Juneau MS Self-Help Group
Juneau, AK
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2nd Saturday of each month, except June-Aug.
Kalispell Self-Help Group
Kalispell, MT
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3rd Thursday of each month
Kent Self-Help Group
Kent, WA
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2nd Wednesday of each month
Kirkland - East Side MS Group
Kirkland, WA
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2nd Wednesday of the month Summer & Fall
Kirkland MS Walking Group
Kirkland, WA
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3rd Thursday of each month
Kirkland Self-Help Group
Kirkland, WA
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1st and 3rd Tuesday of each month
Lewiston / Clarkston Self-Help Group
in person
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4th Thursday of each month
Living Mindfully with Chronic Illness Community-based Support Group
Seattle, WA
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3rd Wednesday of each month (starts April 2018)
Living Mindfully with Chronic Illness Eastside Community-based Support Group
Kirkland, WA
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Meets the 4th Wednesday of each month
Living with Chronic Illness Community-based Support Group
in person
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2nd Saturday of each month
Lower Columbia Self-Help Group
Longview , WA
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2nd Saturday of each month
Marysville Self-Help Group
Marysville, WA
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3rd Friday of each month
Mat-Su Valley Self-Help Group (Wasilla)
Wasilla, AK
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2nd Wednesday of each month
Missoula MS Healthy Active Lifestyle Support Group
Missoula, MT
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3rd Tuesday of each month
Moses Lake MS Self-Help Group
Moses Lake, WA
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MSFriends®
telephone
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2nd Wednesday of each month
Ocean Shores Self-Help Group
Ocean Shores, WA
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One-on-One Peer Connections
online
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Online Groups
online
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2nd Thursday of each month
Parenting Chronic Illness Community-based Support Group
Seattle, WA
More Info
4th Tuesday of each month
Parkland / Spanaway Self-Help Group
in person
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2nd Tuesday of each month
Port Orchard Self-Help Group
Port Orchard, WA
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2nd Tuesday of each month
Port Townsend Self-Help Group
Port Townsend, WA
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1st Thursday of each month
Redmond Self-Help Group
Redmond, WA
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First Tuesday every month
Renton Self-Help Group
Renton, WA
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1st Tuesday of each month
Richland Self-Help Group
Richland , WA
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2nd and 4th Tuesday of each month
Seattle LGBT MS Connection Group
Seattle, WA
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3rd Tuesday of each month
Seattle MS Care Partners Group
Seattle, WA
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2nd Wednesday of each month
Seattle Northgate Self-Help Group
Seattle, WA
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3rd Friday of each month
Seattle Swedish MS Discussion Group
Seattle, WA
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2nd Friday of each month
Seattle Swedish Play Reading Group
Seattle, WA
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3rd Sunday of every month
Seattle Young Adults with MS Self-Help Group
in person
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Last Tuesday of each month
Sequim Self-Help Group
Sequim, WA
More Info
2nd Friday of each month
Skagit County Self-Help Group
Burlington, WA
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2nd Thursday of each month
Soldotna / Kenai Self-Help Group
Soldotna, AK
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3rd Tuesday of Each Month
Spokane Care Partner MS Support Group
Spokane, WA
More Info
2nd Wednesday of each month
Tacoma MS Family Support Group (Evening)
in person
More Info
2nd Friday of each month
Tacoma Self-Help Group (Daytime)
Tacoma, WA
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2nd Wednesday of each month
Tacoma Self-Help Group (Evening)
Tacoma, WA
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1st Wednesday of each month (except January and July)
Teton County Self-Help Group
Choteau, MT
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3rd Wednesday of each month (with the exception of August which is the 5th Wednesday) 1:00-3:00
Tumwater Self-Help Group
Tumwater, WA
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1st Tuesday of each month
Walking on Sunshine MS Support & Awareness Group
Spokane, WA
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2nd Tuesday of each month (except June, July & August)
Walla Walla Self-Help Group
Walla Walla, WA
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2nd Thursday of each month from 3:00pm-4:00pm
Web-based Living Mindfully with Chronic Illness Community-based Support Group
online
More Info
4th Wednesday of each month from noon-1:00pm
Web-based Living with Chronic Illness Community-based Support Group
online
More Info
Third Wednesday of each month
Wenatchee Self-Help Group
Wenatchee, WA
More Info
2nd Tuesday of each month
Yakima Self-Help Group
Yakima, WA
More Info

Please note:

If you seek to recruit people with MS for an academic or marketing research study, or a clinical trial, please contact us at studies@nmss.org to find out what information you need to submit for review. Please do not contact group leaders directly.

"Stay at Home" Telephone Support Group

Anchorage Self-Help Group

Bellingham Self-Help Group (Daytime)

Bellingham Support Group (Evening)

Billings Self-Help Group (Evening)

Bozeman MS Lunch Group

Bozeman Self-Help Group (Daytime)

Bremerton Self-Help Group (Daytime)

Burien MS Self-Help Group

Butte Self-Help Group

Café con Leche: Conversación y apoyo para personas con la EM

Caring for Chronic Illness Community-based Support Group

Centralia Self-Help Group

Coeur d'Alene Self-Help Group

Colville / Chewelah Self-Help Group

Ellensburg Self-Help Group

Fairbanks Self-Help Group

Family Caregiver Support Group - Arlington

Family Caregiver Support Group - Lynnwood

Family Caregiver Support Group - Marysville

Family Caregiver Support Group - Snohomish

Family Caregiver Support Group - Stanwood

Federal Way Self-Help Group

Gig Harbor "Hotshots" Self-Help Group (Evening)

Grays Harbor MS Self-Help Group

Great Falls Friends and Family of MS Support Group

Great Falls Self-Help Group

Helena Self-Help Group

Juneau MS Self-Help Group

Kalispell Self-Help Group

Kent Self-Help Group

Kirkland - East Side MS Group

Kirkland MS Walking Group

Kirkland Self-Help Group

Lewiston / Clarkston Self-Help Group

Living Mindfully with Chronic Illness Community-based Support Group

Living Mindfully with Chronic Illness Eastside Community-based Support Group

Living with Chronic Illness Community-based Support Group

Lower Columbia Self-Help Group

Marysville Self-Help Group

Mat-Su Valley Self-Help Group (Wasilla)

Missoula MS Healthy Active Lifestyle Support Group

Moses Lake MS Self-Help Group

MSFriends®

Ocean Shores Self-Help Group

One-on-One Peer Connections

Online Groups

Parenting Chronic Illness Community-based Support Group

Parkland / Spanaway Self-Help Group

Port Orchard Self-Help Group

Port Townsend Self-Help Group

Redmond Self-Help Group

Renton Self-Help Group

Richland Self-Help Group

Seattle LGBT MS Connection Group

Seattle MS Care Partners Group

Seattle Northgate Self-Help Group

Seattle Swedish MS Discussion Group

Seattle Swedish Play Reading Group

Seattle Young Adults with MS Self-Help Group

Sequim Self-Help Group

Skagit County Self-Help Group

Soldotna / Kenai Self-Help Group

Spokane Care Partner MS Support Group

Tacoma MS Family Support Group (Evening)

Tacoma Self-Help Group (Daytime)

Tacoma Self-Help Group (Evening)

Teton County Self-Help Group

Tumwater Self-Help Group

Walking on Sunshine MS Support & Awareness Group

Walla Walla Self-Help Group

Web-based Living Mindfully with Chronic Illness Community-based Support Group

Web-based Living with Chronic Illness Community-based Support Group

Wenatchee Self-Help Group

Yakima Self-Help Group

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