National Multiple Sclerosis Society
See how a healthy diet, regular exercise, stress management and other wellness strategies can help you manage your symptoms and feel your best.
Focus on diet, exercise and health-promoting strategies.
Enhance your resilience, manage stress and strengthen your coping skills.
Finding and building on the values and beliefs that provide meaning and purpose in our lives.
Keep your mind organized, engaged, stimulated and challenged.
Engage in meaningful and rewarding activities that nurture your sense of purpose.
Seek and actively participate in social networks, friendships and intimate relationships.
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Our MS Navigators help identify solutions and provide access to the resources you are looking for. Call 1-800-344-4867 or contact us online.
If you or someone close to you has recently been diagnosed, access our MS information and resources.