Publication Exercise as Part of Everyday Life Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. Download now Download now
Publication Stretching for People with MS Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. Download now Download now
Exercise in Water The unique qualities of water provide exceptional benefits to people with MS. Water helps people with MS move in ways they may not be able to on land. Learn More Learn More
Need More Information? We Are Here Our MS Navigators help identify solutions and provide access to the resources you are looking for. Call 1-800-344-4867 or contact us online. Contact Us Contact Us
Newly Diagnosed If you or somone close to you has recently been diagnosed, access our MS information and resources. Start Here Start Here