National Multiple Sclerosis Society
Many people living with chronic diseases, including MS, have learned that practicing behaviors that promote resilience is the secret to not just coping with the disease, but thriving with it.
Making Wellness a Part of Everyday Life: A Meeting-in-a-Box Toolkit for National MS Society Self-help Groups (January 2016)
Supplement to 2013 North American Education Program- Making Treatment and Lifestyle Decisions: Thinking About Benefits and Risks
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General overview of the employment issues that might concern people newly diagnosed.
Article addresses emerging research on sleep in MS, how people with MS can assess their sleep, and emerging treatments for sleep disturbance in MS.
Discusses mental functions most likely to be affected by MS. Self-help and information on cognitive rehabilitation.
For children, 5-12. A story about Michael and his family explains MS and explores children’s fears and concerns. Adapted by Martha King from original material by Cyrisse Jaffee, Debra Frankel, Barbara LaRoche, and Patricia Dick.
Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.
Mary Hughes, MD, answers a viewer's question about multiple-sclerosis related symptoms that may have been caused by stress.
Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT.