Calendar of Programs and Events

Explore the variety of programs and events offered by the National MS Society and partners to live your best life.

Use the search feature below to find a variety of in person and virtual programs and events. We are continuously evaluating experiences to comply with guidance from the CDC, state and other local agencies. Please check your event for specific safety information.

No one has to face MS alone. Visit our COVID-19 page for the latest information about COVID-19 and MS – including guidance on vaccines. Check out the Ask an MS Expert webinar series to learn more about topics related to the MS community or reach out to an MS Navigator for additional support.

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3rd Wednesday of each month via Zoom

"Stay at Home" Virtual MS Support Group

online
More Info

First Wednesday of each month

A Journey of a Champ MS Group - Meets Virtually

online
More Info

1st Wednesday of Each Month

Advent Health Groups - Millennial Strong Support Group

online
More Info

4th Wednesday of Each Month

Advent Health Groups - Minority Soul Support Group

online
More Info

4th Tuesday of Each Month

Advent Health Groups - My Story

online
More Info

Second Saturday of the Month

African-Americans with MS Self-Help Group

online
Register Now

Last Monday of each month

Aquidneck Island - Meets Virtually

online
More Info

Mondays & Tuesdays

B.Fit! Virtual Connections Program

online
More Info

Fourth Thursday of the Month

Black Voices in Connection - meeting virtually

online
Register Now

Every 2nd Saturday

Brunch Yolks for MS Folks

online
More Info

Meets on the third Tuesday of the month at 6 pm.

Central Illinois Virtual MS Self Help Group

online
More Info

Thursdays from 1-2pm EST

Dance for MS - Now Meeting Virtually

Gainesville, FL
More Info

Meets 3rd Thursday

Durham Evening Self Help Group - meets virtually

online
More Info

1st Friday every month

Fire, EMS, and Police MS Support Group

online
More Info

2nd Monday of the Month

LGBTQ+ Peer Connection Group - meeting virtually

online
More Info

Third Thursday of the Month

Living with MS - Virtual Group

online
More Info

Third Thursday of the Month

Los Angeles Self-Help Group - Group is now meeting virtually

Los Angeles, CA
More Info

Every 1st Monday

Main Line MS Connections Group

online
More Info

1st Wednesday Monthly

Millennial Strong Support Group

online
More Info

Meets 2nd Monday

MS Care Partners - Meets Virtually

online
More Info

Third Sunday of the month except for June, which meets on the fourth Sunday. No meetings will be held in January.

MS Movers and Shakers

online
More Info

1st & 3rd Wednesday of each month

MS Support Group: Spouses/Family Members - meets virtually

online
More Info

Weekly on Mondays

MS Yoga Class: Adaptive “Virtual” Yoga Class

online
More Info

3rd Saturday of each month

MS Yogis

online
More Info

Last Saturday of every month

MS Youngsters - now meeting virtually

online
More Info

4th Tuesday Monthly

My Story Multiple Sclerosis Support Group

online
More Info

2nd Tuesday of each month

Navigating MS Q&A for the Newly Diagnosed

online
More Info

First Tuesday of each month

Northern Colorado MS Support Group

online
More Info

Third Thursday of every month

Omaha MS Connection Group - Now Meeting Virtually

Omaha, NE
More Info

Second Monday of each month

Parenting with MS: Raising Young Children - meets virtually

online
More Info

Last Tuesday, 10:00 AM

Perham MS Group - Now Meeting Virtually

Perham, MN
More Info

Every 1st Thursday

Phoenixville MS Connections Group - now meeting virtually

online
More Info

Reuniones cada 2 jueves

Puertorriqueños Unidos por la Esclerosis Múltiple

online
More Info

Meets virtually 3rd Thursday of the month.

Raleigh Positive Psychology Group - now meeting virtually

online
More Info

First Thursday of every month,
1:00 to 2:15 pm CST

Seniors Living With MS Group

online
More Info

Tuesdays

Tuckahoe MS & Neurological Support Group - meeting virtually

online
More Info

2nd Thursday of the month

Virtual Hackensack MS Support Group

online
More Info

Tuesdays

Virtual Yoga

online
More Info

Fourth Wednesday of the Month

We're not Trippin'

online
More Info

Second Saturday of the Month

YPG - Youthful Peers Group - now meeting virtually

Downey, CA
More Info

Meets every Monday and Thursday

Arvada Hydrotherapy

Arvada, CO
More Info

2nd Saturday of each month.

Arvada MS Self-Help Group - Now Meeting Virtually

Arvada, CO
More Info

1st Saturday of each month

Aurora 70/Four70 MS Men's Group

Aurora, CO
More Info

Meets every Thursday

Aurora GZ Sobol's Foundations Class

Aurora, CO
More Info

First Tuesday of each month

Aurora Positive Support Group

Aurora, CO
More Info

1st Tuesday of each month

Aurora Self-Help Group - now meeting hybrid

Aurora, CO
More Info

4th Wednesday of each month

Boulder Self-Help Group - now meeting virtually

Boulder, CO
More Info

1st Tuesday of each month

Broomfield Self-Help Group - Now Meeting Virtually

Broomfield, CO
More Info

2nd Tuesday of each month

Cheyenne Self-Help Group - now meeting virtually

Cheyenne, WY
More Info

Meets every Wednesday

Denver Gary Sobol Parkinson's Class - Downtown Denver YMCA

Denver, CO
More Info

Meets every Friday

Denver Hydrotherapy

Denver, CO
More Info

2nd Monday of each month

Denver Men's Self-Help Group

Cherry Hills Village, CO
More Info

Mondays & Wednesdays 1:15-2:15p.m.

Downtown YMCA Parkinson’s Exercise Program

Colorado Springs, CO
More Info

Second Wednesday of every month

Durango Self-Help Group

Durango, CO
More Info

Meets every Tuesday

Englewood Hydrotherapy

Englewood , CO
More Info

Meets every Thursday

Fort Collins Adaptive Seated Yoga

Fort Collins, CO
More Info

Meets every Tuesday

Fort Collins Adaptive Yoga

Fort Collins, CO
Register Now

1st Wednesday of each month

Fort Collins Men with MS Self-Help Group

Fort Collins, CO
More Info

Meets every Tuesday and Thursday

Fort Collins MS Aqua Class

Fort Collins, CO
More Info

Meets every Monday and Wednesday

Fort Collins MS Dry Land Exercise

Fort Collins, CO
More Info

1st Tuesday of each month

Grand Junction Breakfast Club

Grand Junction, CO
More Info

Third Tuesday of the Month

Grand Junction Support Partners Self-Help Group - now meeting virtually

Grand Junction, CO
More Info

1st Saturday of the month

Highlands Ranch Self-Help Group - now meeting virtually

Highlands Ranch, CO
More Info

2nd Saturday of the month

Lakewood Self-Help Group - now meeting virtually

Lakewood, CO
More Info

Meets every Tuesday and Thursday

Longmont GZ Sobol's Foundations Class

Longmont, CO
More Info

Every Tuesday and Thursday

Loveland Aqua Motion

Loveland, CO
More Info

3rd Wednesday every other month

Montrose MS Friends Social Group

Montrose, CO
More Info

First Tuesday, every month

MS 101

Denver, CO
More Info

Second Saturday of the Month (Except July and August)

Panhandle MS Support Group

Scottsbluff, NE
More Info

3rd Monday of each month

Southeast Denver MS Support Group

Bellaire, CO
More Info

1st Wednesday of each month

Taos MS Self Help Group

Taos, NM
More Info

Mondays & Wednesdays 3:00-4:00p.m.

Tri-Lakes YMCA Parkinson’s Exercise Program

Colorado Springs, CO
More Info

3rd Saturday each month, 10am

Boston Area MS Group - NEW virtual group!

online
More Info

Ongoing
Online and In-Person Offerings

Can Do MS Educational Webinars & Community Programs

online
More Info

3rd Tuesday of each month at 11:00 am (September through May)

Coffee and Conversation - Nashua - Now Meeting Virtually

Nashua, NH
More Info

Saturdays
Feb 4-25

MS Achievement Center: Cogifitness

online
More Info

Mondays, Tuesdays, Wednesdays, Thursdays & Saturdays

MS Dream Center Virtual Wellness Programs

online
More Info

Mondays, Tuesdays, Wednesday, Thursdays & Saturdays

MS Dream Center Virtual Wellness Programs

online
More Info

Mondays, Tuesdays, Wednesdays, Thursdays & Saturdays

MS Dream Center Virtual Wellness Programs

online
More Info

Mondays, Tuesdays, Wednesdays, Thursdays & Saturdays

MS Dream Center Virtual Wellness Programs

online
More Info

Mondays, Tuesdays, Wednesdays, Thursdays & Saturdays

MS Dream Center Virtual Wellness Programs

online
More Info

Multiple Sclerosis Discord - Online MS Support Group

online
More Info

Mondays, Wednesdays and Sundays

oMS Yoga- via livestream

online
More Info

Mondays, Wednesdays and Sundays

oMS Yoga- via livestream

online
More Info

Online Creative Writing Group

online
More Info

Last Tuesday of the month, 10:00 AM

Perham Care Partners MS Group - Now Meeting Virtually

Perham, MN
More Info

Offered three times monthly

Rocky Mountain MS Center: MS 101

online
More Info

Online by appointment

Salt Lake Community College: Occupational and Physical Therapy Telehealth Clinic

online
More Info

3rd Tuesday of the month at 6:30pm

VA Middle Peninsula MS Support Group

online
More Info

2nd Thursday of the month

Veterans Self Help Group - now meeting virtually

online
More Info

Virtual Chair Yoga

online
More Info

Mondays
10:00am-11:15am

Virtual Yoga

online
More Info

Daily except Sundays

Virtual Yoga MovesMS

online
More Info

2nd Thursday of each month from 3:00pm-4:00pm

Web-based Living Mindfully with Chronic Illness Community-based Support Group

online
More Info

4th Wednesday of each month from noon-1:00pm

Web-based Living with Chronic Illness Community-based Support Group

online
More Info

Tuesdays, 11:00am-12:00pm

Yoga - Bohemia, NY

online
More Info

Yoga Classes with Ruth Sanders

online
More Info

Denver - The Social Discussion Group - now meeting virtually

Denver, CO
More Info

Monday through Thursday

Littleton Foothills Park & Recreation District Pilates for MS

Littleton, CO
More Info

Meets every Tuesday and Friday

Loveland Yoga Stretch

Loveland, CO
More Info

2nd and 3rd Thursdays

Northglenn MS Self-Help/Social Group

Northglenn, CO
More Info

Meets every Monday through Friday

Parker Gentle Yoga

Parker, CO
More Info

Parker Pals Self-Help Group

Parker, CO
More Info

Meets every Monday from 11AM-12PM Meets every Wednesday and Friday from 12PM-1PM

Pilates for MS

Denver, CO
More Info

Call to schedule

The Fitness Lab-Highlands Ranch

Highlands Ranch, CO
More Info

October December

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"Stay at Home" Virtual MS Support Group

A Journey of a Champ MS Group - Meets Virtually

Advent Health Groups - Millennial Strong Support Group

Advent Health Groups - Minority Soul Support Group

Advent Health Groups - My Story

African-Americans with MS Self-Help Group

Aquidneck Island - Meets Virtually

B.Fit! Virtual Connections Program

Black Voices in Connection - meeting virtually

Brunch Yolks for MS Folks

Central Illinois Virtual MS Self Help Group

Dance for MS - Now Meeting Virtually

Durham Evening Self Help Group - meets virtually

Fire, EMS, and Police MS Support Group

LGBTQ+ Peer Connection Group - meeting virtually

Living with MS - Virtual Group

Los Angeles Self-Help Group - Group is now meeting virtually

Main Line MS Connections Group

Millennial Strong Support Group

MS Care Partners - Meets Virtually

MS Movers and Shakers

MS Support Group: Spouses/Family Members - meets virtually

MS Yoga Class: Adaptive “Virtual” Yoga Class

MS Yogis

MS Youngsters - now meeting virtually

My Story Multiple Sclerosis Support Group

Navigating MS Q&A for the Newly Diagnosed

Northern Colorado MS Support Group

Omaha MS Connection Group - Now Meeting Virtually

Parenting with MS: Raising Young Children - meets virtually

Perham MS Group - Now Meeting Virtually

Phoenixville MS Connections Group - now meeting virtually

Puertorriqueños Unidos por la Esclerosis Múltiple

Raleigh Positive Psychology Group - now meeting virtually

Seniors Living With MS Group

Tuckahoe MS & Neurological Support Group - meeting virtually

Virtual Hackensack MS Support Group

Virtual Yoga

We're not Trippin'

YPG - Youthful Peers Group - now meeting virtually

Arvada Hydrotherapy

Arvada MS Self-Help Group - Now Meeting Virtually

Aurora 70/Four70 MS Men's Group

Aurora GZ Sobol's Foundations Class

Aurora Positive Support Group

Aurora Self-Help Group - now meeting hybrid

Boulder Self-Help Group - now meeting virtually

Broomfield Self-Help Group - Now Meeting Virtually

Cheyenne Self-Help Group - now meeting virtually

Denver Gary Sobol Parkinson's Class - Downtown Denver YMCA

Denver Hydrotherapy

Denver Men's Self-Help Group

Downtown YMCA Parkinson’s Exercise Program

Durango Self-Help Group

Englewood Hydrotherapy

Fort Collins Adaptive Seated Yoga

Fort Collins Adaptive Yoga

Fort Collins Men with MS Self-Help Group

Fort Collins MS Aqua Class

Fort Collins MS Dry Land Exercise

Grand Junction Breakfast Club

Grand Junction Support Partners Self-Help Group - now meeting virtually

Highlands Ranch Self-Help Group - now meeting virtually

Lakewood Self-Help Group - now meeting virtually

Longmont GZ Sobol's Foundations Class

Loveland Aqua Motion

Montrose MS Friends Social Group

MS 101

Panhandle MS Support Group

Southeast Denver MS Support Group

Taos MS Self Help Group

Tri-Lakes YMCA Parkinson’s Exercise Program

Boston Area MS Group - NEW virtual group!

Can Do MS Educational Webinars & Community Programs

Coffee and Conversation - Nashua - Now Meeting Virtually

MS Achievement Center: Cogifitness

MS Dream Center Virtual Wellness Programs

MS Dream Center Virtual Wellness Programs

MS Dream Center Virtual Wellness Programs