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Join a Local Support Group


Relationships with pharmaceutical, medical device, research or other companies are managed through local staff of the National MS Society. Representatives are not to directly contact and support self-help groups.
If you are recruiting for a study and would like to reach out to one or multiple self-help groups please contact for assistance.



For the safety of the MS community and all our communities – we’ve stopped gathering in person for now. However, many groups are continuing to meet virtually. Please reach out to individual group leaders for more information. You can also participate in online groups, including: We are here for people with MS and their families — no matter what. We encourage you to visit our Coronavirus Resources page for the latest information about COVID-19 including:
  • Special considerations for people living with multiple sclerosis
  • What to do if you have symptoms
  • COVID-19 resources and support
If you need additional support, reach out to an MS Navigator.

Self-help groups bring people together who share common life experiences for support, education and mutual aid. Benefits of participating in a self-help group include:

  • Learning new information and strategies for confronting problems.
  • Finding support from others.
  • The opportunity to help others.
  • Feeling empowered and more self-confident in coping with challenges.

National MS Society self-help groups focus on support, advocacy, education, wellness or may be more social in nature.  Some groups also serve specific populations, such as young adults, parents with MS, carepartners or African-Americans.  Other groups may have a specific focus, such as physical activity, wellness or healthy living.

People come together at self-help groups to lift each other up through personal struggles and encourage each other to try new things and live each day to its full potential. Learn more about the sense of community and the power of connection offered at National MS Society groups.

Find a group in your area here, or to talk to someone about establishing a group, contact an MS Navigator at 1-800-344-4867 or online.

Find Local Groups


Online Support Groups support groups have different purposes and serve specific populations, such as young adults, carepartners, or people who are newly diagnosed. 

View Support Groups

View Support Groups

Programs Calendar

Explore the variety of programs and events offered by the National MS Society and partners to live your best life.

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View Calendar


The National MS Society is Here to Help

Need More Information?

We Are Here

Our MS Navigators help identify solutions and provide access to the resources you are looking for. Call 1-800-344-4867 or contact us online.

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Newly Diagnosed
If you or somone close to you has recently been diagnosed, access our MS information and resources.

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