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Join a Local Support Group

IF YOU ARE A MARKETING REPRESENTATIVE OR RESEARCHER

Relationships with pharmaceutical, medical device, research or other companies are managed through local staff of the National MS Society. Representatives are not to directly contact and support self-help groups.
If you are recruiting for a study and would like to reach out to one or multiple self-help groups please contact studies@nmss.org for assistance.

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IMPORTANT UPDATE

For the safety of the MS community and all our communities – we’ve stopped gathering in person for now. However, many groups are continuing to meet virtually. Please reach out to individual group leaders for more information. You can also participate in online groups, including: We are here for people with MS and their families — no matter what. We encourage you to visit our Coronavirus Resources page for the latest information about COVID-19 including:
  • Special considerations for people living with multiple sclerosis
  • What to do if you have symptoms
  • COVID-19 resources and support
If you need additional support, reach out to an MS Navigator.

Self-help groups bring people together who share common life experiences for support, education and mutual aid. Benefits of participating in a self-help group include:

  • Learning new information and strategies for confronting problems.
  • Finding support from others.
  • The opportunity to help others.
  • Feeling empowered and more self-confident in coping with challenges.

National MS Society self-help groups focus on support, advocacy, education, wellness or may be more social in nature.  Some groups also serve specific populations, such as young adults, parents with MS, carepartners or African-Americans.  Other groups may have a specific focus, such as physical activity, wellness or healthy living.

People come together at self-help groups to lift each other up through personal struggles and encourage each other to try new things and live each day to its full potential. Learn more about the sense of community and the power of connection offered at National MS Society groups.

Find a group in your area here, or to talk to someone about establishing a group, contact an MS Navigator at 1-800-344-4867 or online.

Find Local Groups

  1. Milford MA Self-Help Group - now meeting virtually

    Milford, MA
    More Info

  2. Norfolk MA Self-Help Group - now meeting virtually

    Norfolk, MA
    More Info

  3. Foxboro “But You Look So Good” MS Self Help Group - now meeting virtually!

    Foxboro, MA
    More Info

  4. Foxboro Newly Diagnosed

    Foxboro, MA
    More Info

  5. MS Care Partner Group- now meeting virtually

    Mansfield , MA
    More Info

  6. Aquidneck Island

    Portsmouth, RI
    More Info

  7. Southbridge Self Help Group - now meeting virtually

    Southbridge, MA
    More Info

  8. Taunton MA Self Help Group - now meeting virtually

    Taunton, MA
    More Info

  9. But You Look So Well Group - Worcester, MA - now meeting virtually

    Worcester, MA
    More Info

  10. Care Partner Connections

    Storrs, CT
    More Info

  11. Stoughton MA Self Help Group

    Stoughton, MA
    More Info

  12. Worcester MA Self Help Group

    Worcester, MA
    More Info

  13. New Bedford MA Self-Help Group

    New Bedford, MA
    More Info

  14. Waltham TRF Self Help Group

    Waltham, MA
    More Info

  15. Teens and 20’s Family & Friends Group - Now Meeting Virtually

    Waltham , MA
    More Info

  16. Core Connections Group

    Waltham, MA
    More Info

  17. New London Multiple Sclerosis Support Group - Now Meeting Virtually

    New London, CT
    More Info

  18. Vernon Support Group - Currently meeting virtually

    Vernon, CT
    More Info

  19. MS Patient & Family Support Group (Boston)

    Boston , MA
    More Info

  20. Hanover Self-Help Group - now meeting virtually

    Hanover, MA
    More Info

  21. Living with MS Support Group - Lexington - Now meeting virtually

    Lexington, MA
    More Info

  22. Coffee & Conversation - Cambridge - Now Meeting Virtually

    Cambridge, MA
    More Info

  23. Wareham MA Self Help Group

    Wareham, MA
    More Info

  24. Plymouth MA Self Help Group

    Plymouth, MA
    More Info

  25. Springfield MA Self Help Group

    Springfield , MA
    More Info

  26. Coffee and Conversation - Chicopee

    Chicopee, MA
    More Info

  27. Chicopee SHG- now meeting virtually

    Chicopee, MA
    More Info

  28. Hartford Support Group - Currently meeting virtually

    Hartford, CT
    More Info

  29. Amherst MA Area Self-Help Group - now meeting virtually

    South Hadley, MA
    More Info

  30. Newington Support Group

    Newington, CT
    More Info

  31. Sandwich MA Self Help Group

    Sandwich, MA
    More Info

  32. UCONN MS Support Group - Now Meeting Virtually

    Farmington, CT
    More Info

  33. Granby Support Group

    More Info

  34. Merrimack Valley Self Help Group- now meeting virtually

    Metheun, MA
    More Info

  35. Plainville Support Group - Currently meeting virtually

    Plainville, CT
    More Info

  36. Coffee and Conversation - Nashua - Now Meeting Virtually

    Nashua, NH
    More Info

  37. Bristol Support Group - Currently meeting virtually

    Bristol, CT
    More Info

  38. The Yale MS Center Support Group

    More Info

  39. North Haven Support Group

    North Haven, CT
    More Info

  40. Waterbury Support Group

    Waterbury, CT
    More Info

  41. Monadnock Friends With MS

    Peterborough, NH
    More Info

  42. Coffee and Conversation - Manchester

    Manchester, NH
    More Info

  43. Hampton Bays – Living with MS – now meeting by Teleconference

    Hampton Bays, NY
    More Info

  44. MS Lightning Warriors Coffee Group

    Keene, NH
    More Info

  45. Derby Support Group

    Derby, CT
    More Info

  46. Shelton Support Group

    Shelton, CT
    More Info

  47. Southern Berkshire MA Self Help Group - now meeting virtually

    Great Barrington, MA
    More Info
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