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Healthy Living & Symptom Management


  1. 101 Accessible Vacations: Travel Ideas For Wheelers And Slow Walkers (book)

    101 Accessible Vacations: Travel Ideas for Wheelers and Slow Walkers is the first guidebook dedicated exclusively to wheelchair-accessible destinations, lodgings and recreational opportunities. Penned by Candy B. Harrington, the editor of Emerging Horizons, this new title focuses on the vacation planning needs of wheelchair-users and slow walkers.

  2. Be Your Own Superhero (book)

    A road map to resilience when faced with chronic disease.

  3. Complementary and Alternative Medicine and Multiple Sclerosis (book)

    With this book, readers will be able to find other options that may provide symptomatic relief when conventional therapies are limited,learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management of MS, identify CAM therapies that are effective, low risk and inexpensive, and recognize ineffective, dangerous or costly alternative therapies.

  4. Enabling Romance (book)

    Considered by many to be "The Joy of Sex for people with disabilities," Enabling Romance candidly covers: shattering sexual stereotypes; building self-esteem; creative sexual variations; reproduction and contraception for people with disabilities; specific information on several different physical and sensory disabilities, including spinal cord injury, multiple sclerosis, postpolio syndrome, muscular dystrophy, cerebral palsy, amputation, blindness and deafness.

  5. I Laughed So Hard I Peed My Pants (book)

    With compassion and humour, this self-help guide explores the negative effects lifestyle and life events—such as high impact sport, childbirth and menopause—have on bladder health

  6. It's Not All In Your Head (book)

    It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format.

  7. Live in Wellness Now (book)

    Live in Wellness Now is an interactive, holistic journal designed to help you alleviate stress and improve your health.

  8. Managing the Symptoms of Multiple Sclerosis (book)

    In clear, understandable language and with helpful illustrations, this book explores every symptom of MS and discusses clinically tested and proven methods for the proper and effective management of each. No symptom is omitted: from spasticity, tremor, weakness, and fatigue to bladder, bowel, and sexual difficulties.

  9. Mental Sharpening Stones: Manage The Cognitive Challenges of Multiple Sclerosis (book)

    This book is a vital step beyond acknowledging cognitive symptoms and the revealing changes that can affect those living with MS. It will also inform those who know them physically, mentally, emotionally and spiritually. The contributing writers of this book serve as exemplars and guides of how to live with and function - despite MS cognitive challenges.

  10. MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis (book)

    Psychotherapist and MS patient Allison Shadday offers readers effective strategies for coping with the psychological trauma of this disease. Using patient success stories to illustrate her step-by-step coping strategies, she offers readers hope, inspiration and validation.

  11. Multiple Sclerosis: 300 Tips for Making Life Easier (book)

    From basic principles to unique solutions for saving time and energy to specific ideas, this book is packed with helpful information for those coping with the special challenges of a chronic illness. Updated chapters cover Home Safety and Accessibility, Computers and Technology, Looking Good, Feeling Better - Grooming and Dressing, Managing Mealtime, and much more.

  12. Multiple Sclerosis: A Self-Care Guide To Wellness (book)

    Education about multiple sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the guide continues to focus on staying well in the presence of MS, a disease that—while incurable—can be managed. The book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time.

  13. Multiple Sclerosis: Coping with Complications (book)

    There's no miracle cure for multiple sclerosis. But there are ways to reduce its negative impact. What better source than a physician who battled MS as a patient for 24 years?

  14. Multiple Sclerosis: Understanding the Cognitive Challenges (book)

    Despite the prevalence of disabling cognitive symptoms among people living with multiple sclerosis, there is a dearth of literature on this important topic. Multiple Sclerosis:Understanding the Cognitive Challenges is the first comprehensive discussion of MS-related cognitive dysfunction, including the changes that can occur, their assessment and treatment, and strategies for dealing with their impact in daily life.

  15. My Best Day Journal (book)

    This journal is designed for individuals who want a better understanding of their medical situations.

  16. One-Handed in a Two-Handed World (book)

    One-Handed in a Two-Handed World is known as the "bible" for occupational therapists and other healthcare and rehabilitation professionals who work with patients who are temporarily or permanently one-handed. This is the only book of practical advice for managing activities of daily living one-handedly.

  17. Optimal Health with Multiple Sclerosis (book)

    A Guide to Integrating Lifestyle, Alternative, and Conventional Medicine.

  18. Practical Nutrition (book)

    You can take control of your nutrition in a practical and meaningful way to improve the quality of your life in a monumental way!

  19. Soulful Simplicity: How Living with Less Can Lead to So Much More (book)

    Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

  20. The Can Do Multiple Sclerosis Guide to Lifestyle Empowerment (book)

    Incorporating exercise, nutrition, and positive thinking, the Guide to Lifestyle Empowerment shows you how to move the focus from what you can't do by putting it on what you can do to live fully with multiple sclerosis.

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