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Putting It All Together



This session focuses on evaluating how far you’ve come during the program and synthesizing key points from the previous lessons. After this session, you should be able to:
  • Review key learning messages
  • Develop your personal action plan and the next steps you will take to stay free from falls
  • Complete an evaluation of the program


  1. Download the course materials: My Action Plan.
  2. To optimize the benefits from this program, we encourage you to participate in the Building Better Balance Exercise Program at least 3-4 times per week.


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