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Pathways to Wellness in MS: Exercise


Get up to speed on the latest wellness research and learn about evidence-based exercise and lifestyle physical activity recommendations that can positively impact your health and quality of life today. The Pathways to Wellness in MS program empowers people affected by multiple sclerosis to solve wellness challenges and connect with others in the MS community. Everyone living with MS, with all levels of abilities, can and should stay active – we’ll help you learn how!

Program Materials in English

MS Wellness Research

Wellness plays a critical role in the MS journey – hear the latest research recommendations.

Wellness Through Exercise and Lifestyle Physical Activity

Everyone living with MS can and should stay active – learn strategies to make it work for you.

Panel Q&A

Hear from experts and others in the MS Community.

En Español

Bienestar a través del ejercicio y la actividad física de estilo de vida

Todos los que viven con MS pueden y deben mantenerse activos: aprenda estrategias para que esto funcione para usted.

Panel de Preguntas y Respuestas

Escuche a expertos y otras personas de la Comunidad con EM.



We would like to thank all our 2021 program sponsors.

Premier National Sponsor

National Sponsors


© 2024 The National Multiple Sclerosis Society is a tax exempt 501(c)3 nonprofit organization. Its Identification Number (EIN) is 13-5661935.